48                  WARNING! WARNING! WARNING!

THE FOLLOWING FILE IS NOT TERMINATED BUT SOON WILL BE DONE ASAP
IN HYPERTEXT AND WITH PIX WHEN NEED BE SO PLEASE BARE WITH ME
TILL THEN, MUCH INFORMATION CAN BE USED MEANWHILE FOR YOUR
ENJOYMENT OR PLEASURE. MEANWHILE IF YOU HAVE ANY TIPS FOR ME
SEND THEM UP BY E-MAIL TO:     richard@io.org


WHAT ABOUT READY-MADE F-D KITS:


Anyone  who  goes over half a day from civilisation  &  a  doctor
should whenever possible be armed with an adequate first-aid  kit
& a fair working knowledge of how to use it.

This precaution he owes it to himself & to any who accompany him.

No  more  than  a  reasonable measure, it can sometime  mean  the
difference between life & death, also between an easily  repaired
disability & one that last a life time.

The  ready-packed commercial kit, excellent as they  may  be  for
many  purposes,  seldom are satisfactory for the  individual  who
wanders far from beaten trail.

Those kits are made on the assumption that there is a doctor near
by. Best to make one up following the list given.

US  ARMY RECOMMENDS THIS FIRST-AID KIT STRESSING ONLY THE  STRICT
NECESSARY ITEMS YET READY TO TREAT MAJOR WOUNDS & SHOCKS!

Individual  dressings (10cm x 18cm) or sterile  gauze  strips  in
plastic  containers  air-tight  sealed./  Compresses  &  Bandages
(5cmx5cmx4cm) long.

Bandage  gauze compress style (8cm x 5 1/2 meters) / 3  rolls  of
bandage  gauze  (2 1/2cm x 5cm x 5 1/2 meters) /  Bandage  muslin
compress  style  (95cm  x  95cm x 130cm)  /  3  gaze  strip  with
petroleum jelly /vaseline.

(7  1/2cm  x90cm) 100 adhesive strips tape (2 1/2cm x 7 1/2cm)  /
300 adhesive strips (2cm x 7 1/2cm) / Eye drops & eye compress.

Ethyl Chloride in spray. / Ammonia solution ampoule (10 units  of
1/3cc).

Ammonia is very good against most insect bites as well as  chewed
tobacco / Non-ferrous iodine 10% (14 gr.of 148cc) /

A mixture of salt & #bicarbonate# powder & surgical razor blades.
DESERT F-D KIT:

The following items suggested by Dr. Hulsey  a medical EXPERT  IN
THE DESERT FIELD they MUST be kept in freezer bag.

A small box of foot powder. A snake byte kit. Here are some items
for special cases some need prescription.

SEA  SICKNESS:  Bonine  Nausea & vomits: suppository.  Diarrhoea:
Opium dye.

Indigestion:  Antacid  tablets.  Head  ache:  aspirin  even  222.
Painful  hurt: narcotic/ Sleeping pills that calm the  pain  even
shocks.

Insect bytes Poison Ivy etc.: A lotion made of calamine base with
1  %  of Phenol 1% of menthol 1% of hydrocortisone. Bee bites use
meat tenderiser especially good for that.

Tampax  or Stay free/ Vaseline best: Because you can  eat  it   &
cook  with it etc. Garlic extracts capsules (natural food  store)
will drive away mosquitoes & theirs cousins.

Salt  pills & malaria pills are needed if you go in jungle/ Water
purifying pills. Halazone or equivalent

Suntan lotion & lip cream to avoid cracking. (Vaseline) /Betadine
- Vita-29 * Vitamin C pill. Cortisone in spray via sunburn.

Mosquito  &  bugs repellent containing at least 40% NN  *Diethyl-
Metalo-luamide. Zomax & antibiotic such as Tetrex. /  Small  pack
of safety pins.

BASIC EMERGENCY FIRST-AID KIT:

1  triangular  40" sterile bandage with 2 safety pins  =;  direct
application  while sterile over wounds covering sterile  dressing
or slings padding splint & traction ties tourniquet.

6   assorted  gauze  roller  bandages  of  different  widths   in
individual  sterile pkg. + 6 gauze compresses 3" square  each  in
sterile  packing  =  direct  application  over  wounds  +  direct
pressure to stop bleeding holding compress in place.

1  pkg.  small  adhesive compresses with  plastic  tape  &  plain
sterile pads =: Cover minor wounds tape abrasion to guard against
irritation  &  infection protect blisters draw cuts  together  in
field

1 small bar detergent = clean hand before first-aid scrub wounds.
/  50  or less aspirins 5 grains = counteract pain relieve  shock
lower temperature. You may use stronger ones carefully.

12 sleeping pills For: help sleeping while in great pain. 1 small
applicator  fresh  2%  teinture of iodine =  to  disinfect  small
wounds paint tick bites antiseptic.

2  rolls  adhesive tape 2" wide = general taping holding compress
in place emergency repairs.

A set of needles & nylon thread: sewing clothes even skin. / 2 to
4  Elastic  bandages  4"  wide  = applied  fully  stretched  over
compress  one  or more or these as maybe necessary  will  usually
control  severe bleeding while unlike the dangerous and temporary
tourniquet (garrotte) permitting circulation.

Furthermore  these  can  be used anywhere while  tourniquet  will
serve only for extremities

Even  here  applications will many times  permit  the  gradual  &
fairly immediate removal of already applied tourniquet.

Good  for strapping chest tight to exclude air in puncture wounds
for  bandaging  of fractures & dislocation for pressure  bandages
when applied at half stretch for strains & sprains.

1/4oz.  tube of antiseptic-anaesthetic eye ointment = soothing  &
treating eye injuries & minor infections deadening pain prior  to
removing  embedded  particle  if distance  makes  this  necessary
treatment of pain & irritation of snow blindness.

1   good  fever  thermometer:  average  normal  temperature  98.6
fluctuation   of  one  degree  not  usually  being  regarded   as
significant.

1 small excellent scissors pointed. = In addition to regular uses
these can after sterilisation be employed to spread in preference
to slashing the incisions (indicated in snake bite treatment).

Such  disruption  of  the  tissue by  blunt  dissection  although
painful will more safely avoid injury to blood vessels tendons  &
nerves.

1  sharply pointed tweezers or splinter forceps = removing thorns
&  splinters.  The latter may also be valuable in spreading  open
rather then cutting certain incisions.

2  curved  surgeon's  needles with ligature  &  needle  holder  =
emergency  sewing  when sterilized as by boiling  of  wounds  not
easily closed by other means.

Cleanse wound first as by flushing liberally with sterile  water.
Pick  out  any  debris  and even scrub if that  seems  necessary.
After sewing paint externally with tincture of iodine.

Oil  of  cloves via tooth-ache but we also have seen a very  good
method that is via alcohol through nostril.

The  alcohol or cognac etc. is imbedded in cotton wool  that  you
put  in  the nostril closing the other one, the patient  breathes
the  alcohol  that penetrates to the nerve behind the  nose  that
relieves the pain.

Vitamin  B.  Complex  & C in high potency  stress  doses.  =:  To
replenish body needs being drained by severe accident or  illness
that set up a condition of stress that very quickly depletes  the
body of certain vital substances.

Among which are the endocrine that are extremely valuable in  the
successful resolution of troubles.

It   is   then  important  to  maintain  an  adequate  nutrition-
emphasising B complex C & protein & these stress doses  can  mean
the difference..

If  you are going in extreme wilderness on canoe pack horse  trip
weeks from the nearest physician get a vial of 20 (1/4 grain)  of
morphine sulphate hypo tablets to be procured & used as directed.

These may be invaluable for such use as to counteracting pain  as
when  a  frozen foot has been thawed & treated & for  controlling
severe digestive troubles as by breaking up a cycle of vomiting.

Better for administration in extreme shock however maybe a box of
5 automatic injectors of morphine sulphate sterilised & ready for
instant  use  or a smaller box of 5 collapsible-tube  syringe  of
morphine-tartrate injected as directed.

Any  of these preparations may be taken by placing loosely  under
the  tongue  where not swallowed will be absorbed  systematically
into  the general circulation the effect of one does last usually
4  hours. Duration & effect depends of course on the individual &
the circumstances.

In  any event dosage should be repeated only with the utmost care
and  caution and then ordinarily only once to every 4 or 6  hour.
/1  Oz  more of Spirulina that we stress as high energy  Survival
Food.

ITEMS FOR THE POCKET:

In  a small plastic container you can put laxatives aspirins some
Dexedrine  sulphate  pills. Or some other concentrated  stimulant
suggested  by your doctor for ex: Spirulina when you  or  someone
else may need additional sustained energy in a hurry.

Antiseptic  for  scratches ex: Merthiolate  or  iodine.  REMEMBER
those suggested items go with the other list**

There  is  also  a very good F-D compact booklet from  US  States
Forest  Service   from the Supt. of Document  US  Govt.  Printing
Office  Wash. 25 DC.

IMPROVISED SPLINT:

Functional  splint can be made from a thick live  roll  of  birch
bark peeled from a tree whose circumference is similar to that of
the injured limb.

POISONING & UNIVERSAL ANTIDOTE:

Many children accidentally absorb poison yet few parents know  of
this simple universal antidote. You should have it at home.

2 part of wood charcoal pulverised (you can also use burned toast
yet the toast MUST be totally carbonized & pulverised).

Then add 1 part of magnesia milk & 1 part of very strong tea.

If  your child has swallowed a toxic product give him as fast  as
you  can in a little bit of water at least 2 table spoon of  this
mixture.

How  does  it  work? If the poison is metallic  or  alkaline  the
tannic  acid  contained  in the tea will neutralise  it.  If  the
poison is acid the magnesia will neutralise it.

The wood charcoal even at very little dose can absorb very strong
quantities of toxic.

When  you  have given the antidote & call the doctor you  have  3
things to do;

1)    Discover the nature of the poison keep the   bottle or  the
box so that the doctor can quickly identify it.

2)    Except in case where the child had taken  soap  or  some
alkaline presenting burns  around the mouth make him vomit.

To  do this; the best procedure is to give him a glass of milk in
which  you  have mix a full broken egg (no shell).  When  he  has
drunk this mixture trust one finger in his throat.

3)   Give him another antidote mixture dose.

4)   Act quickly some toxic can bring death  in 5 minutes.

Usually  the  doctor is not equipped to treat poisoning  home  so
bring  the  child to the nearest hospital after having  used  the
Universal Antidote.

TYPES OF POISONINGS:

Liquids or solid taken by the mouth.

Corrosives:   Acids  &  alkalis   Non-corrosives  &  non-caustic.
Narcotics-aspirins-analgesic-sleeping pills-alcohol-gas & vapours
inhaled- Venom and needle drugs- other toxic.

FIRST-AID:  GOALS:

1)   Diminish poison strength.
2)   Eliminate the poison from the organism.
3)   Lower the absorption of poison.

GENERAL RULES WHEN TOXIC IS TAKEN BY MOUTH!:

If  you don't have the Universal Antidote then give water or milk
to dilute poison & make the victim to vomit.

DON'T MAKE VOMIT IF:

1)   Victim is in coma or unconscious.
2)   Victim has convulsions.

3)    Has  swallowed corrosive that burns the  mouth  or  throat:
     (cleaning products for toilets ammonia or Javex.

4)    Has  swallowed oil / by-product ex: kerosene  lighter-
     fluid, paint-thinner, Drano.

5)   Acids: Carbolic sulphuric (batteries) nitric      muriatic.

NARCOTICS:

They  induce  to sleep even to coma & death if overdose.  Try  to
stimulate the victim not to sleep make him walk shake him up  hit
him  at the foot's sole make him drink strong coffee. If he stops
breathing give him A/R.

CONVULSIVE:

They   provoke  convulsions  or  choking  sensations:  Strychnine
Belladonna some laxative pills. See General rules!

1)   Don't make vomit if: The victim has convulsions or has had
     some.

2)   Protect him from danger: Fire water objects.

3)   Keep him in cool quiet dark place.
4)   Don't stimulate him in any way.

5)    If  his  skin is hot & dry: Wash his body  with fresh water
     & apply cold compress on his forehead.

IRRITANTS:
Causing cramps & stomach pains such as: food berries mushrooms  &
medicaments. See general rules.

DELIRIOUS:

They  produce excitation delirium unconsciousness ex:  Belladonna
chloroform atropine certain cold /remedies. You might have to use
soft restrain on the victim.

ALCOHOL POISONING: See general rules.

Make him vomit if you can awaken the victim. Then make drink lots
of strong coffee or tea.

Call  a  doctor if: he has a head injury or circumstances warrant
them or if eye/ pupil is of unequal size.

Don't  ever  brush  off  the possibility  of  head  injury.  Many
(drunkards) put to bed to sleep it off died in their sleep due to
a head injury or heart attack.

GAS INHALATION or VAPOURS:

Natural gas ammoniac gas, gas fumes from cars or diesel (CO2).

1)    Bring him immediately to fresh air. If he don't  breathe
     then Artificial respiration.  (A/R)

2)   If need be: Call the ambulance or oxygen mask from fire-
     fighter.

PREVENTION OF POISONING IS A DUTY:

1)  All drug prescriptions MUST be kept out of  children's reach.

In  a place they cannot reach by climbing. An inoffensive drug or
medicament to an adult can be lethal to a kid.

2) All  boxes & bottles  of medicaments MUST be well identified.

3)   All old medicine or having lost ID MUST be discarded.

4)    Many cleaning liquids or powder are deadly. Lock them up.

5)   NEVER take medicaments in the dark. See what you take.

6)    Before taking or giving the medicament read 3 times. While
taking  the container. Once measuring the dose. Finally  while
putting the container back.

7)    ALL  POISONS  MUST BE CLEARLY LABELLED &  KEPT  LOCKED  UP.
     Separated from the medicaments and out of reach.

8)   Wash your hand before touching food.

9)   Storing food means keep it as clean as possible the  food
     which has aged or is unsure MUST be thrown out.

You MUST wash fruits or vegetables to get rid of any toxic spray
that could have stayed on.

10)   Bacteria poisoned quickly the food not put in  fridge  &
which contain milk cream eggs meat or fish.

SURVIVAL BOOST AND FOOD:

The  best  found  so  far & used in space  is  without  a  doubt;
Spirulina:  It is a very high protein algae you can find  it in
natural food store. Costly a bit yet worth every cent. 2 teaspoon
is all you need for the day.

Yet  we  suggest  you to better the taste with your  own  cooking
knowledge and ingredients. Straight with water it tastes awful.

RHEUMATISM REMEDY = "BONE OIL":

Taken from Russian Pilgrim P.92

This is a very old remedy yet no one seem to know of it. It could
be very useful for those who suffer from it. Dated 1430 AD.

"The  old man started to treat me. He went out to gather  in  the
fields  &  around the barns in the yards & garbage dumps  a  full
bucket  of  old  animal bones birds bones etc. all  kind  of  old
bones.

Then he washed them broke them in small pieces with a stone & put
them all in a big cooking pot that he covered with a top that had
a  hole  in  the  middle, then he turned it upside  down  over  a
smaller vase that he had beforehand buried in the soil.

He then carefully smeared a heavy coat of clay the bottom part of
this  big  cooking pot & then he covered the pot with  wood  logs
that he sat on fire letting it burn for 24 hours.

While  so doing, he was saying to himself "this will make a  fine
bone oil tar." The day after, he dug out the vase that was in the
soil  this vase had about 1 litre of red thick oil smelling  like
fresh meat.

As  for  the  bones that were in the big cooking pot of  black  &
rotten  that they had been they were now as white and transparent
as nacre or pearls.

5  times  a day he would massage my legs with his liquid. Believe
it or not after the very first day I could move my toes.

The  3rd day I could move and bend my legs & the 5th day I  could
walk  with  a cane in the yard & in 1 week my legs were  back  to
normal. PRAISE BE TO GOD!"

One  may wonder why doctors don't try this remedy. Well, for  one
they  don't speak Russian, nor are they incline to try old  folks
remedy.

Many  of them would rather sell pills then cure the pain. If  you
have this rheumatism what have you got to loose but the pain.

Perronaly I NEVER tried it for I don't suffer from it but be sure
that I will do if ever I am in that situation.

One  should  REMEMBER  how  penicillin was  first  discover.  The
doctors  had  noticed that wrapping war wounds  with  old  cheese
cloth   would  cure  their  patient  faster  without  the  deadly
gangrene.  They did not know why this old folk remedy worked  but
the results were there.

So  with  the help of technology they discovered the reason  that
was  that  old  cheese cloth that had serve to  wrap  cheese  had
mushroom embedded in it, the first start of penicillin in its raw
state.

I know of one person who tried it, she was suffering greatly from
it, and upon my advice, she gave it a try.

The  result  was sensational she told me a few years later  "away
with the crutches & she even build her own house to boot."

TABLE CONTENT: (CHECK THIS TABLE VIA UNDERNEATH)***

1)   Fundamental principals of  F/A
2)   Necessary equipment & how to use it.
3)   Artificial respiration

4)   Haemorrhage
5)   Poisoning
6)   Fainting

7)   Wound to head & spine
8)   Transport
9)   Wounds to bones & articulations
10)  Wounds due to heat burn or cold.

11)  Other  emergencies via: eyes, ears, nose, throat, stomach  &
     abdomen tooth ache, epilepsy -diabetes.

12)  Wounds & infections
13)  Child birth
14)  Others**

FIRST-AID:

1)   Fundamentals:  Emergency procedure to save  life  avoid
     other dangers to victims.

Decrease suffering until you get a doctor or to a hospital. To do
so one MUST:

1)   Learn to discover the pain's source then:
2)   To know what to do or not to do.
3)   How to do it.

FIRST-AID FORMATION:

1)   To prevent accidents.

2)    To do the right move at the right moment in  order to: Save
     lives. To avoid other injuries.

3)   To  organize  if  needed  a sure  &  appropriate way  of
     transportation.

In order to do this one MUST have cold blood in crisis by:

A)   Study the first-aid principles.

B)    Knowledge  &  instructions in how to move  a victim  of
     accident with normal or improvised materials.

C)   Constant & repeated exercises.

TAKING CHARGES:

First Job of a rescue team.

1)   MAKE SURE that no one else is doing the First-AID.

2)    Avoid  to  panic & have other to help you by giving them
     clear & concise orders.

3)   Call or have someone call the police ambulance or firemen
     advise the doctor or the hospital or both.

4)    Keep  the  crowd away in order to prevent confusion  &
     aggravation of the wounds & that #secourist# may work well.

PROTECT THE VICTIM:

Quickly  determine  the  possible dangers for the  victims  and
#secourists# or helpers in:

Checking the surroundings: ex: Electrical wires, slippery grounds
scaffolding etc.

1)    It  may  be  necessary to move the  victim  away  to  place
guardians  who  will  warn  approaching  vehicles  or  to   built
temporary shelter.

2)    As much as possible keep the victim laid down until  an
     exam has revealed its case.

DON'T change without good reason the position that the victim has
taken.

3)    If  the  victim vomits put him in half prone position in
     order to help liberate its breathing passages.

4)   Reassure the victim.
5)   If unconscious chptr 6*.

SEMI PRONE POSITION:

1)   Cover the victim to keep its body heat  protect from cold or
     rain etc.

2)    In  case of violent accidents (cars) think of possible
     internal injuries.

3)   To determine injuries.

4)   Determine the most appropriate method to move the victim
     if necessary.

5)   Call an ambulance for transport.

EXAMINE THE VICTIM:

Quickly & systematically:

PRIORITIES:

1)   Does the victim Breath?

A)   Check if bleeding signs.

B)   To what point is the victim conscious.

THESE STATES REQUIRE IMMEDIATE ATTENTION:

2)   Proceed to a good exam but don't take off clothes unduly.

A)  If you MUST take clothes off, start with the unwounded side.

B)   If you MUST cut them off do it along the seam.

C)    While  examining  check for medical card  or  other  signs.
Badges  revealing  vital  information  of  the  victim.  (Warning
bracelets etc.).

3)   Examine with attention to find the presence of other wounds.

A)   If victim is conscious ask him if he suffers & where.

B) If it is at the head see if the ears or nose bleed or runs.

C)   Note the size of eye pupil.

D)   If it's at the neck or back; pass firmly your hand up & down
along  the  vertebral  column.  Without  moving  the  victim. A
sensitive spot may indicate a fracture.

E)   A painful respiration or cough can indicate  wound's chest.

F)  If the victim has lost consciousness proceed as above exam.

G)   Ask spectators around to know exactly what as happened.

H)   Feel the head for any lumps or swellings.

SHOCKS:

Shocks  state  results  from  the  weakening  activities  of  the
principals organism's functions. This power break down is due  to
a diminished blood flow circulation.

Shocks  can  be  a  result of wounds, a violent  pain,  a  sudden
sickness, a bad news or experience.

The  gravity  of  a  shock depends of many factors  such  as  the
importance of the wounds the age or general health of the victim.

SUMMARY:

To save life by  Immediate attention to:

Haemorrhage/ Respiratory Troubles/ poisoning/  Unconsciousness.

DRESSING:

Wound  dressings can be made of many types of tissues avoid wool.
It  MUST be clean, thick enough to absorb blood etc. & MUST cover
entirely the wound.

Emergency dressing can be a Tampax & Stay-Free type they are made
to absorb blood & are in clean germ free wrapping.

All  you have to do; is to lay it on them over the wound then use
some  kinds  of tapes or bandages to secure them  on  &  apply  a
little pressure on the wound.

Wadding or cotton wool can be used to pad splints to absorb blood
or suppuration or to clean around wound.

But  NEVER  to put directly on the wound, it would stick  &  make
cleaning more painful. They can be put between 2 layers  of  thin
cloth.

Sterile  compress can be found in drug stores or made sterile  by
the use of a strong heat.

Whenever you use sterile compress NEVER put your fingers  on  it.
Germs are on your hands, so be careful.

Triangular bandage is usually made of yellow cotton & is washable
so  it  can  be reused. You can improvise one using  pillow  case
shirt etc.

3 types: Open, large, narrow.

KNOTS: (Flat)

The most useful one is the Flat knot it doesn't slip & is easy to
undo.  Take both ends have your left hand go over the  right  one
then the right one over the left. Knots **

SPLINTS:

They  are  used to immobilize a wounded limb while transportation
of broken bones badly wounded flesh.

You  can use many types even rolled newspaper yet the splint MUST
be as flat as possible light & easy to move around.

A set of splint should be in your house car etc. They can be made
of light wood or cardboard as found in drugstores.

They  MUST  be  long  & wide enough & strong  to  immobilize  the
articulation below & above the wound.

Well  padded with the help of any tissues to wed the body  shape.
Well  attached to both ends or wherever needed. Here is a  sample
of size ALWAYS in pairs.

SPLINTS SIZE:

3/8"  x3  1/2" x 15" (18"& 22" & 33" & 45" & 54") Using  those  6
different lengths will cover most crisis.

BREATHING STOPS & SURVIVAL CHANCES CHART:

1 min.    98% survive
5 min     25% survive
10 min.   1%  survive

EMERGENCY PROCEDURE UPON ARRIVAL:

Take  away  the cause or move away the victim from the  cause  if
need be yet only if you really have to before F/aid.

Open  and  keep free the air passage by driving back the victim's
head as far as possible.

START ARTIFICIAL RESPIRATION IMMEDIATELY:

If air passage is blocked: Check for strange objects in the mouth
&  throat & remove them if possible, if not; then turn the victim
on  its  side.  Usually it will permit air  to  pass  around  the
object.

Have  someone  call the ambulance loosen up tight clothes  around
waist & neck if need be. Help maintain free air passage.

Keep  on  doing artificial respiration till it is back to normal;
or that a doctor has come.

The  victim MUST stay laid down even when respiration is back  to
normal.  In  a semi-prone position preferably. Keep checking  the
victim who can cease to breath again.

Transport  the  victim to a shelter or hospital  in  a  lay  down
position  Only. The  victim MUST NOT get up nor walk.  We  assume
here that it happens in "normal" situation.

MOUTH TO MOUTH RESPIRATION & MOUTH TO NOSE: (Babies etc.):

This method can be used to all type respiratory stoppage.

Either:  Drowning,  strangling  suffocation,  excess  of   drugs,
electrocution, heart attack, poisoning by gas, smoke inhalation.

REMEMBER to remove either the cause or the victim quickly. Sooner
you  start the best are your chances. Start anywhere on the beach
car bed street boat standing in water etc.

1)    Free the respiratory channels. Lift the neck with  one
     hand with the other hand: Pull the head toward the back.

2)    Pinch  the  nostril to close them keep the respiratory
     channels free while maintaining the neck uplifted.

3)   Cover entirely the victim's mouth blow into  it check to see
     if the chest rise showing that air is going in.

If not; there is most likely something that blocks the air flow.

4)   Remove your mouth. Loosen the nostrils. Check if air is
     coming out of the lungs & if  chest is collapsing.

5)    Repeat last 3 phases 12 to 15 times/minute. Keep it  up
     till breathing back to normal or doctor comes.

6)   When breathing comes back, MAKE SURE it maintains itself.
     Keep the victim laid down in semi-prone position.

FOR CHILDREN & BABIES:

You  MUST entirely cover the mouth & nose of the child with  your
own mouth.

Blow  every  3  second (20 times /min) yet with less  pressure  &
volume  then adults. Small air blow is all that is needed  for  a
child.

Practice it with your wife or hubby it might be fun but  also  it
will teach you best in case of crisis.

For  a child you can also try first: To hold him temporarily with
its  head upside down, holding it by the ankles or over your  arm
with its head down while giving him 2 or 3 good slap between  its
shoulder blades.

BREATHING PASSAGES MUST BE FREE AT ALL TIMES! If they are blocked
you will note:

1)   No air is coming out.
2)   Thorax is not rising nor collapsing.
3)   That your air blow is meeting resistance.

Consequently  you MUST verify the neck & head position  and  also
the presence of foreign objects in mouth or throat.

HOW TO FREE RESPIRATORY CHANNEL:

METHOD OF THE HEAD THROWN AT BACK:

Put  IMMEDIATELY the victim on its back, neck stretched and  head
lifted up.

In  order to maintain him in this position place a poncho  rolled
blanket, a pillow etc. Under the victim's shoulder.

But  don't  waste time looking for those objects, TIME IS  VITAL.
This method is useful in many cases.

UP-LIFTED JAW METHOD: When the other don't work.

Bring the jaw as far back as possible. This position removes  the
tongue  base  from the bottom of the throat thus easing  the  air
flow to its chest and lungs.

In  order to help you do this you can use your thumb or use  both
hands.

Jaw  up lifted with the thumb is the best method to free the  jaw
unless the victim's condition does not permit it.

Place your thumb in the victim's mouth to take a grip of its  jaw
& pull toward the back. Don't try to retain the tongue.

JAW UP LIFTED WITH BOTH HANDS:

When  the  jaws  are  squeezed tightly  together  &  that  it  is
impossible to put your thumb into its mouth then grab with your 2
hands the lower jaw (just under the ear-lobe) to firmly bring  it
toward the back.

Then  in the same movement open the mouth`s victim bringing  with
the help of your thumbs the inferior lip toward the shin.

If  after  having  tried  those 2  methods  to  try  freeing  the
respiratory passage the victim doesn't breath properly;

     YOU  MUST IMMEDIATELY START THE ARTIFICIAL RESPIRATION.

If  you are in doubt whereas the patient is breathing or not then
act  as  if was not breathing. It cannot in no way bring harm  to
someone who is already breathing.

Usually when someone breathes we can feel & see movements of  his
chest or perceive or hear his expirations by placing his hand  or
ear near by his mouth. If the heart of the patient is not beating
do a heart massage.

When  2 persons can be used one does the heart massage while  the
other  one does the artificial respiration. If alone you have  to
do both as we'll see later on.**

MOUTH TO MOUTH RESPIRATION:

1)   Victim MUST be on its back, put yourself aside its head.

Slide your hand under his neck so that you can maintain his  face
in  a  vertical  position & to keep it inclined as  far  back  as
possible.

2)    Use  the  thumb  & index of your other hand  to  pinch  the
nostrils  of  the  victim  while exercising  a  pressure  on  his
forehead in such a way as to keep his head at the back.  To  keep
the nose blocked you can press your cheek on his nostrils.

3)   Breath deeply & adjust tightly your mouth to his. If it is a
baby, cover up his mouth & nose by sealing your lips against  the
skin of his face.

4)   Blow strongly in the mouth of the victim so that the chest
     rises.

FOR A CHILD DO IT IN SMALL BLOW. If the chest rises it means that
sufficient air is getting in the lungs.

If  the chest does not rise correct the situation IMMEDIATELY  by
adjusting his jaw and blow even stronger.

While doing this MAKE SURE: That air cannot escape by the side of
your mouth or the victim's nose.

If  the chest is still not rising; turn the head on the side free
his respiratory passage by:

Opening his mouth and introducing your fingers down to the tongue
base as deep inside his throat as you can, removing in a sweeping
movement  all  vomit or any foreign objects unless  those  firmly
stocked in it.

If it still remains blocked roll the victim on its side then with
the hand-palm strike him strongly between the shoulder blades  to
remove  whatever  his  blocking  the  passage.  Then  start   the
artificial respiration procedure once more.

5)    When  the victim's chest is rising remove your  mouth  from
his, then listen close to the noise that the air is making coming
out  of  his chest. If the breathing exhalation is noisy lift  up
higher the jaw of the patient.

6)    After  each exhalation squeeze the nose & reblow his  lungs
while  MAKING  SURE  visually  that  the  chest  is  expanding  &
contracting.

          YOUR FIRST 4 BLOWS MUST BE TOTAL & QUICK.

(Except for a kid which requires  small  ones.) So that you avoid
the  lungs  to  deflate completely.

7)    Do  this every 5 sec till the victim is  conscious. If  the
victim does not give signs of life do it for 45 minutes at least!

When  you blow deeply quickly & for a long time you may get dizzy
even faint so you MUST after the first 4 quick blows get back  to
a  normal  speed. That way you will be able to do it for  a  long
time.

MOUTH TO NOSE:

It is done the same as for the mouth. It is used when there is  a
mouth  fracture or bad wound to the patient or if the jaw is  too
tight due to spasms.

PRESSURE ON THE CHEST WITH UP LIFTING OF THE ARMS:

This  method  is used when the face is too badly  injured  to  do
otherwise. It is not as good as mouth to mouth however!

1)    Free the respiratory passage of the victim. Lay him on  his
back  his face in vertical position & place a blanket etc.  Under
the shoulders so that his head is pushed backward.

1b)   Put  yourself at the height of his head facing the victim's
feet. Put a knee down on the ground the other flat near his  head
& neck and shoulder.

In  order  not to get tired you can alternate your position  from
time to time.

2)   Grab the patient's hands & hold them on his lower ribs while
projecting  yourself  forward in order  to  create  a  regular  &
uniform & regular pressure until you feel a firm resistance. That
way you push the air outside of the lungs.

3)    Lift  up  his arms straight up vertically then  bring  them
backward  to  the ground as far as possible. This  increases  the
lung volume & brings air to the lungs.

4)    Replace  your hand on his chest & start all over  the  same
movements: press lift stretch & bring back at the rate of  10  to
12 cycles per minute in a regular & uniform way.

The  first 3 movements (press lift & stretch) MUST be done in the
same  rhythm  BUT: the 4th: (bring back your arms on  his  chest)
MUST be done as quickly as possible.

5)    When  the patient seems to breath help him by regulating
your efforts to help him.

Keep   up   the  artificial  respiration  till  he  is  back   to
consciousness or that you are replace by a doctor. Or  during  at
least 45 minutes if he does not show signs of life.

6)   HOW TO GET REPLACE WHEN YOU GET TOO TIRED:

Keep the rhythm move to the side and let him start by taking  the
wrist when you are bringing them on the ground.

HEART MASSAGE:

When  a  person's  heart  ceases to beat,  you  MUST  MASSAGE  IT
DIRECTLY ON THE CHEST.

TIME  IS  VITAL.  Heart failure stops also the breathing  process
unless that one came first. Stay calm.

When  the heart stops there is no pulsation the victim is limp  &
THE PUPILS OF THE EYES ARE WIDE OPEN.

TO CHECK IF PULSATION OR NOT:

Place  the  tip  of your fingers on the victim's neck  along  the
windpipe.

If  you do not feel  any pulse do not waste time looking for  it.
START  IMMEDIATELY the heart massages along with  the  artificial
respiration.

The  same initiative is to be done with a weak pulse or irregular
that  is  usually  a sign before a heart failure.  The  heart  is
located between the sternum & the spinal cord.

The  pressure  done on the sternum pushes the heart  against  the
spinal  cord to push off the blood & forces it into the  arteries
while  relaxing the pressure permits the heart to fill itself  of
blood.

When you MUST do a heart massage we MUST ALWAYS do the artificial
respiration at the same time.

So  it  is  preferable to be 2 to do the task while one does  the
heart massage the other does the artificial respiration.

If you MUST do both operations, do this:

1)    You MUST ALWAYS lay the patient on its back, to massage his
heart to allow the blood to flow to reach his brain. A  solid
surface is needed so use the floor because a bed or sofa is too
soft.

In order to help the return of the blood toward the heart lift up
the feet 6" while keeping the body horizontally.

2)   Place yourself on one side near the body then place the palm
of  your hand on the inferior part of the sternum but NOT in  the
soft  tissues of the abdomen which are at the sternum's  base  or
thorax cage.

3)   Stretch and lift your fingers in such a way as    to make  a
     pressure on the sternum without oppressing the ribs.

Put your other hand over the first one except if it's a child. If
it's a child use only the tips of your fingers of one hand.

BASIC PROCEDURE:

Your hands being in the right position, bring back your shoulders
directly over the sternum of the person.

Keep your arms straight & press downward with enough strength  to
lower the sternum about 1 1/2 to 2" maximum.

Too  strong a pressure could result in breaking the ribs. So when
it is a baby or child use only your finger tips.

Relax the pressure immediately all the while keeping the palm  of
your  hand  on  the  sternum, which will  take  back  its  normal
position between each compression.

METHOD WHILE USING 2 RESCUERS:*

One  does the artificial respiration, the other the massage. This
massage MUST be done to the rhythm of 1 compression per sec.  (60
per  min.) This rhythm is possible because he doesn't have to  do
the artificial respiration.

These compressions MUST be without cease, uninterrupted, softly &
regularly.

In order to keep the rhythm of 60 per min. The rescuer MUST count
at  high  voice  (no yell): one-1000, one-2,000, one-3,000,  one-
4,000, one-5,000.

Each  time you say the word "one" you MUST compress the heart.  &
when you say the word "1,000" you relax the compression.

You  restart  the same cycle all over from:one-1000 to  one-5,000
without fail during all the heart massage procedure.

Simultaneously,  the other rescuer in charge  of  the  artificial
respiration,  blows  quickly into the  patient's  mouth  every  5
compressions. (Proportion 5 to 1).

When  his  helper says 5,000. It will be his moment to blow  into
the mouth of the patient.

                    WARNING UTMOST IMPORTANT:

WE  MUST  NEVER STOP THE COMPRESSION MOVEMENT OF THE HEART  WHILE
THE OTHER IS DOING THE ARTIFICIAL RESPIRATION PROCEDURE.

IT'S AN EXTREMELY IMPORTANT POINT OTHERWISE IT WOULD RESULT IN  A
COMPLETE FALL OF THE ARTERIAL PRESSURE THUS DEATH.

2  rescuers  do a better job if they place themselves  separately
each on his own side of the patient.

It is then easier to replace one another when they get too tired,
& without interrupting sensibly the rhythm of 5 to 1.

THIS CHANGE IS DONE SO:

The  one  in charge or artificial respiration (A/R) (pressure  on
the  chest with lifting up the arms) takes place on the  side  of
the person, IMMEDIATELY after having inflated the lungs.

Then  he  brings back his hands over the hands of his  companion,
who keeps on massaging the heart.

The  change  of hands will be done on the count of :one-2,000  or
one-3,000 in the compression procedure.

It  is  at  that  time  that  they both  switch  jobs.  The  next
inspiration MUST be done on the count of : one-5,000.

PROCEEDING MEASURES WITH 1 RESCUER:

If  only 1 man, he MUST alternate both jobs, at the rhythm of  15
/2 (15 heart compressions to 2 quick & complete lungs inflation.)

In order to compensate for the time he uses for A/R he MUST being
alone use a rhythm of 80 compressions/ minute.

In order to do so: Count at high voice: One & 2 & 3 & 4 & 5 / 1 &
2 & 3 & 4 & 10 / One & 2 & 3 & 4 & 15.

When you say "15" you MUST give 2 quick & deep blows (within 5 to
6 sec.)

(WITHOUT PERMITTING A COMPLETE EXHALATION BETWEEN EACH
INHALATION)  ARTERIAL)

Then you start over the process of counting all along while doing
the massage.

It  is  a  MUST to persist in doing both methods even if you  get
tired  or  dizzy,  until help comes along,  trough  a  doctor  or
professional  help for at least for 45 min. even if  the  patient
doesn't give signs of life. *p.32 my s/book.**

HEIMLICH HUG METHOD: (Hug me Baby!)

     CAN BE ALSO BE USED FOR DROWNING TO RID LUNGS OF WATER.

A  person whose throat is jammed by food can't breath, nor talk &
can become livid & collapse.

In  such  case he has but 4 MINUTES TO LIVE UNLESS SAVED  BY  THE
HEIMLICH HUG METHOD.

When the patient is standing or sitting.

1)   Stand behind him and grab him around with your arms.

2)    Place  your fist against his stomach (abdomen) JUST  a  bit
higher  then his navel, & under thorax cage, then with the  other
hand grab firmly your fist.

3)   In a sudden gesture, strongly & in an upward fashion push in
your  fist  in the stomach's victim. A strong air blow will  then
expel the food out of his respiratory passage (throat).

4)   Start over many times if need be.

WHEN THE PERSON LAYS ON HIS BACK ON THE FLOOR:

1)    Kneel down over the person, your knees on each  side  of
     his hips.

2) Superpose your 2 hands over his stomach, just above his navel.

3)    In a strong & upward & quick movement,  push with the  palm
     of your hand on the abdomen's victim.

4)   Start over many times if needed.

5)   If a person is down facing the floor, turn   him over.

HAEMORRHAGE:

A: ARTERIAL
B: FROM THE VEIN. Both different.

UNLESS TREATED QUICKLY, THE VICTIM WILL DIE QUICKLY.

2 TYPES OF HAEMORRHAGE: INTERNAL & EXTERNAL.

The  external one is highly visible. The internal one  is  either
VISIBLE:

Blood comes out by natural opening, either nose, mouth, rectum or
coming either from the lungs, stomach or intestine.

Or it is INVISIBLE:

Flowing  inward in natural body cavity such as the brain,  thorax
or abdomen.

ARTERIAL:

The  blood  comes out nice clean red, it comes out in spurt  like
water fountain, every time the heart pulses.

FROM VEIN:

Blood  is  not as clear & clean, it comes out like a water  leak,
because the heart pulse is not received.*

Unfortunately  there is little you can do for the  internal  one;
unless  you  are a doctor or near a hospital, & to move  fast  to
bring the patient to it. So we will see what to do for external.

EXTERNAL HAEMORRHAGE:

1)   You MUST stop the haemorrhage  quickly  & with efficiency.
2)   Prevent infection.

GENERAL RULES CONCERNING EXTERNAL HAEMORRHAGE:

1)    Exert a direct pressure on the wound using a cloth  as
clean as possible. (To avoid infection)

2)    Maintain  this pressure, if necessary with  a   compressive
     dressing, which liberates your hand to do other wounds?

3)    If  bleeding persist: DON'T remove the first  dressing  nor
bandage, but add another one with a tighter bandage. (Not too
tight!)

4)   One  can reinforce the pressure by pressing your palm  on
     the dressing.

5)    Keep  the  patient calm, laid down if possible,  &  the
     wounded limb at rest as  much as possible.

6)   You can up lift the wounded limb, but only if practical.

7)    Moisten  the lips of the patient if he is thirsty.

INTERNAL HAEMORRHAGE SYMPTOMS:

HIDDEN:    Think of this possibility according with the  accident
details & with the presence of symptoms such as:

1)    Victim comes suddenly very pale, is dizzy    & can  quickly
     lose consciousness.

Or  paleness  spread slowly & is followed by dizziness,  sighs  &
yawns. Breathing can afterward become quick & difficult.

2) Intense thirst & lack of air followed by agitation  & anguish.

 3)  Gradual lost of consciousness.

VISIBLE: On top of the above symptoms, blood can  flow by natural
opening.

FIRST AID IN CASE OF INTERNAL HAEMORRHAGE:

1)   Transport the victim quickly to nearest hospital. Fix a
note to the victim's cloths   telling the possibility of internal
Haemorrhage.

2)   Keep the patient in semi-prone position.
3)   Cover him lightly with a blanket etc.

4)   Reassure the victim.
5)   Verify all evolution of symptoms such as difficulties to
     breath, choking, vomits.

NOSE:

1)   Keep victim sitting or half-prone position.
2)   Press firmly on the bleeding nose side for   10 minutes.

3)   Loosen necktie if needed.
4)   You can apply cold compress on the nose.

5)   Tell  the patient not to blow his nose which  would  remove
     the blood cloth, not to  swallow his saliva but to spit.

EAR:

Bleeding can indicate a fracture at the base of skull.

1)    Don't  block the ear, but cover it with a dressing  dry
     and lightly bandaged.

2)   Bring  the  victim to hospital, laid  down & the  head
     inclined on the bleeding side.

SKULL INJURIES: These wounds often bleed abundantly.

1)   Give only a light pressure bandage, sufficient to  stop the
     bleeding.

An  excessive pressure could aggravate the trauma to the brain if
any or to the head.

2)   Don't clean the wound.

VARICOSE VEIN RUPTURE:

Bleeding can be sudden & plentiful yet easy to stop.

1) Have the patient laid down immediately, take off all garters.

2)   Lift up the leg as much as possible.
3)   Put a dressing on the wound & strongly bandage.

HAND/ PALM:

1)    If  the  wound  doesn't have any foreign object,  put  a
compress  rolled  on  the  palm,  & bend  the  fingers  upon  the
compress.

2)   Bandage the hand to maintain the hand closed.

NECK & THROAT:

The  possible danger here comes from the possible rupture of  the
main artery (carotid) or the jugular vein or both.

IT  IS  ESSENTIAL  TO  ACT FAST FOR THE BLOOD  FLOW  IS  QUICK  &
PLENTIFUL. DEATH CAN COME IN A FEW MINUTES.

1)    Immediately  apply  a pressure  on  the  broken vein.  A
compress of any sort (clean) will  help maintain the compression.

2)   Maintain the compression till the patient gets  surgical
     help. DON'T use a circular dressing compress.

EYE, EAR, CHEEK, FOREHEAD:

Place  the centre of a bandage over the dressing, cross the  ends
at  the  back  of  the head & make a knot over  the  dressing  if
possible.

GROIN:

The great femoral artery can be in danger.

1)   Apply a direct pressure.
2)   Bend  the victim's knee on his chest. A  rolled compress  &
     placed on the groin can  increase the compression.

GENERAL INFORMATION:

1)   It is ESSENTIAL to know that small wounds will stop bleeding
by themselves, without treatments. Nature sees to it.

2)    Bleeding  will  ALWAYS  be mastered  if  a  compression  is
sufficiently  applied on the wound. We insist on direct  pressure
to save time when there is bleeding.

3)   Blood coagulates itself or forms a blood cloth in 3 to 7
minutes  usually. Direct pressure speeds  up the  coagulation
process.

ONCE BLOOD CLOTH HAS TAKEN PLACE, NEVER REMOVE IT.

4)    Blood  vessels retract & contract when they are  injured
     thus reducing their size, which helps coagulation.

5)    Prevent  infection is a goal of first-aid. So  as  much  as
possible, cover a wound with a clean or sterile dressing. Yet  in
some cases a bare hand on an open wound is necessary in order  to
save life.

HEART ATTACK SYMPTOMS:

Sudden & sharp pain to the chest, coming down to the neck or  the
arms or no pain. A choking sensation, anguish & imminent death.

Lips can become shade of blue & skin gets a purple tint. Or:  The
face   can  become  pale.  Victim  can  be  conscious  or  looses
consciousness.

FIRST-AID TO HELP THE RESPIRATION:

1)    Place  the victim in the most comfortable position, on its
     back if possible, with head sideways.

2)   Loosen all tight clothes. (Necktie, belt)
3)   Medical help is ESSENTIAL Send patient to hospital.

4)    Help the patient to take his medicaments (pills) if  he
     has specific one for his condition or case, to take.

5)    If the victim doesn't breath or with difficulties, or if
     the heart stops, start A/R & Heart Massage.

APOPLEXY'S; CEREBRAL CONGESTION:

Results from rupturing blood vessels or blood cloth in brain.

SYMPTOMS:

1)   Consciousness or unconsciousness.
2)   Breathing is loud, snoring type.
3)   Face is usually congested.

4)   Eye pupils usually unequal size.
5)   Victim can have difficulty to speak.
6)   It can have a possible weakness, or a paralysed body limb/
     part.

7)   A  lesser attack can result in a very big headache, an ashen
     face   or   skin  colour  rather  then  congested  (red)   &
     progressive paralysis.

FIRST-AID:

1) If  victim is unconscious, apply the general rules (A/R &
     H/M).

2)    Rise  the shoulders & head of the victim to   diminish  the
     congestion, if victim is conscious & breaths easily.

3)   Encourage the victim to keep calm.

4)   DON'T GIVE ANY LIQUID.

HEAD WOUNDS & CUTS: THEY BLEED A LOT.

CEREBRAL COMMOTION:

A  shock on the brain that can cause headache confusion, lost  of
memory  or fainting. The commotion degree depends of the violence
of the shock direct or indirectly done.

BRUISE:

Blood flowing inside the skin often causes a lump, skull fracture
is also possible.

FRACTURE:

A)   Skull can be caved in under the Cut or  Bruise.

B)   A fracture can extend in the nose or ear, causing a great
     danger for infection in the brain. (Meningitis)

FIRST-AID:      Keep free respiratory channels avoid suffocating.
     Assuring constant surveillance of the patient.

GENERAL RULES:

1) In case of haemorrhage, or difficult breathing  do as needed.

2)   If  victim unconscious or hardly conscious, place him  in
     semi-prone position.

Head  wounds  are usually with spinal cord wound. You  MUST  then
keep the head, neck & back well in line.

3) In case of unconsciousness do the general rules.*

COMPLICATIONS TO HEAD WOUNDS:

Often  persons having suffered from a head injury who  made  them
dizzy or even faint, will promptly recover & insist to go on.

It is impossible to immediately discover after a head injury if a
blood  cloth  has formed itself inside the skull cap between  the
brain & the skull.

This  blood  cloth  can exercise pressure on the  brain  &  cause
death,  if not removed. An artery who bleeds will cause  symptoms
to appear in a few hours but a broken vein will bleed more slowly
& the symptoms can only appear after a few days on the accident.

If  only but a few victims of head injuries develop a blood cloth
inside  the brain or skull, those who suffer from it can die  the
next night in jail or in a hotel room, even in their own bed.

Head  injury victim MUST be kept under constant surveillance  for
24 hours. Even if the victim refuses.

It  is  ESSENTIAL  that  a  responsible  person  keep  him  under
surveillance and observation for this period.

A  confusion  and state of unconsciousness deeper  &  deeper  are
EMERGENCY  SYMPTOMS  &  the victim MUST be  brought  to  hospital
IMMEDIATELY.

SPINAL CORD INJURIES:

The spinal cord is a sheath for the marrow & the nerves who start
from  it.  It is made of a great number of bones called vertebra,
between  each  vertebra there are strong disks who act  as  shock
absorbers while runs, walks etc.

If  the  marrow is cut or torn one NEVER recovers from it,  cause
the  marrow transmit the  sensibility messages & muscles movement
directions.

A  fracture or blow to 1 or many vertebrae can compress or damage
the marrow.

Sudden harsh moves while transport especially if the body is bent
forward,  can cut the spinal cord left undamaged by the accident.
So: We MUST prevent any subsequent damages to the marrow.

GENERAL RULES:

1)   Warn the victim not to move.
2)   Minister all first aid which might be URGENT.

3)    The  person who complains of pains at the neck or back,  of
weakness, paralysis, lack of sensitivity to arms or legs MUST  be
treated & transported with all precautions that are required by a
fracture or luxation of spinal cord.

WOUNDS & INFECTIONS / TYPES OF WOUNDS:*

SUPERFICIAL:

Scratches, Burns by Cold.

PERFORATION:

By knife, nail or bullet, arrow, spear.

CRUSHING:

Wounds in depth with little exterior signs showing.

INCISION:

Clean tear caused by sharp surface or glass or blade.

LACERATION:

Slashed or chewed wound by barbed wire or explosion.

COMPLICATED:

When it covers a hidden lesion.

SCARS:

Are results of cuts, they will be lessen if the lips of the wound
are  put close to one another, if the wounded part is put to rest
& if the wound is clean of infection and foreign objects.

GENERAL RULES VIA WOUNDS: *

1)   Lay the patient down, make him rest to slow  the pulse speed
     & reduce the arterial pressure.

2)    Rise  the wounded part (when possible) higher then  heart
level to reduce the blood flow, thus permitting fast blood cloth.

3)   If possible the rescuer MUST washes his hands.

4)    The skin around the wound can be washed with water and
soap  starting  from  the  wound toward exterior. If  sufficient
sterilize water then wash also the wound.

5)    While  doing  the first-aid, you MUST NOT cough  nor
     sneeze directly over the wound to  avoid infection.
6)    Rescuer  MUST  NOT touch the wound with his fingers  nor
     touch the dressing surface covering the wound.

7)   Antiseptics is useless in first aid & can damage tissues

8)   Dressing MUST cover largely the wound itself.

9)   You  MUST apply a direct & firm pressure on the  wound
     with a clean dressing.

If  blood still flows add another one on top of the first,  don't
remove the first one.

10)  Fix  solidly  the dressing. It MUST NOT  slip, nor  block
     circulation.

11)  If you can, without getting your fingers in  the wound, then
remove delicately the foreign  objects  sticking  out. Use
tweezers if you can and it is needed.

12)  The rescuer MUST NOT remove objects strongly attached to
the body wound, ex: knife, arrow, ski pole etc.

Otherwise the wound would reopen, other tissues could be damaged,
haemorrhage   could  aggravate.  Those  patients   need   special
transport & treatment.

13)  The rescuer MUST REMEMBER that first aid MUST NOT  delay
     medical help.

INFECTION IS ALWAYS VERY SERIOUS, EVEN DEADLY:

In  all  cases REMEMBER the possibility of "Tetanus" that  is  an
infection resulting from diverse type of wounds. Wounds  MUST  be
clean without delay & treated by a doctor.

14)  Rescuer MUST organise the transportation of the patient.

FIRST AID FOR SPECIFIC WOUNDS:

ABDOMINAL WOUNDS TRANSVERSAL:
 (From side to side)

Put  the  victim  on its back, raise up the shoulders,  bend  his
knees toward his chest. It helps closing wound's lips.

LONGITUDINAL: (Up to Down)

Keep  the  patient  down flat as to keep the  wound's  lips  well
together.

DISEMBOWELLED:

(Ripped Up) (Intestine coming out)

1)   Don't put it back in place. (Surgeon's job)
2)   Cover with clean clothes, warm & damp.

3)   If  it's possible, dampen the dressing with a salted
     solution 1 tsp. per 2 cups of warm water.

4)   Give nothing to drink yet you can moisten the mouth.

INFECTED WOUND:

The  wound is red, puffed up, painful & shoot waves of pains. The
victim feels sick, feverish. It needs URGENT medical help. If you
cannot get this aid then:

1) Immobilise the wounded part, to give as much rest as possible.

2)    Have  the patient stay in bed, for any physical activity
     helps the infection to spread.

3)   If practical have the sick part elevated.

4)    You  can  apply during 1/2 hour every 2 hour.  Hot  &  damp
compress.  Those compress are soaked in a solution of 1  tbs.  of
salt in a pint of water. Don't burn the patient by using too  hot
water

APPENDIX:

Often occurs suddenly & can be deadly. Beware! In case of
indigestion troubles, vomits, constipation Diarrhoea, you MUST
worry of a little fever, and of sudden  sharp pain  to the right
of the stomach, between the navel and the  hip bone.

You  MUST  get him to the doctor or operate if needed be.  While
waiting for the doctor, you MUST put ice.

NEVER  HOT! NEVER any purgative such as bicarbonate. No food  and
no drink.

EPILEPSY:

Suddenly  the patient gets in a fit, yells, does weird  gestures,
foam can even come out of his mouth, fall on the floor.

Help  him by getting people away, as well as any objects that  he
might  hurt himself with, stop anyone to give to drink, to  throw
him water, or to try to immobilise him, or to put anything in his
mouth.

Let him be, don't touch him, it will not last long nor will it be
harmful to him unless sharp objects are too close by.

Once  the  seizure has stop, comfort him, & bring him back  home.
There are some pills that he may have to help him along.

INDIGESTION:

If  you  feel you have not digested, use bicarbonate or put  your
fingers in your mouth to induce vomits. It will bring you back to
normal & next time: Don't eat as a "pig"!

BANDAGES: (SPECIAL)**

Use  SARAN WRAP: Very light, water proof, stays tight,  no  slip,
expandable, small to store. Best all around bandages, many usages
even for food and leak proof.

CHEST LUNG PERFORATION & DRESSING = SARAN WRAP:

The  army puts it around the perforation, directly on the skin  &
all  around the body to seal off the air & infection to come  in.
This air tight measure helps the victim & seals the wound.

HOME STERILIZE FAST:

Put  any clothe or dressing & put them in your microwave oven for
3  minutes. Germs are all killed. Put directly on the wound, once
cooled, then saran wrap it.

NO MORE COLD FEET EVER:*

Newspaper  in shoes will keep your feet warm because they  absorb
humidity.  Take a newspaper sheet, fold it 3 or 4 times  till  it
slides in easily, tear off the excess in length. Change daily.

HEAT LOSS/ SHIVERING  COLD:

You  loose 1/3 of the heat by the head. So if you cover your head
you'll keep warm. Wear that in mind.

SNAKE BITE:    PREVENTION:

Usually  snakes  go for dark places, as holes in  rocks,  swamps,
wood   under-covers,  wood  piles,  wild  berry-bushes,   swamped
prairies,  saw-dust  piles,  burrows  (animal  holes),  abandoned
houses, shacks or hay-barn.

It is prudent in those regions to wear good shoes, socks and long
sleeves shirts with gloves.

When  you  get up ALWAYS check your shoes by dumping  them  first
before putting them on. Don't check with your hands you might get
bitten.

SNAKES & FACTS TO REMEMBER ABOUT ADDER:

We  don't  ALWAYS hear the noise of rattle snake.  Snakes  attack
especially whatever moves.

The  snake attack field is about 2/3 of his length forward &  1/3
in  height.  If  you are in safe place out of his  reach,  it  is
better to back off to even safer place.

Snakes swim very good, their bite is as dangerous on land  or  in
water. Sea snakes are have the worst poison.

SNAKE BITE KIT:

Taking up only slightly more space than one of the larger shotgun
shells  one of the efficient little snake bites kit that  can  be
tucked into a pocket should ALWAYS be on the person in bad  snake
country.

Especially  handy are the Cutter Compak Suction Snake  Bite  Kit.
Each containing:

3  suction  cups a sharp blade antiseptic lymph constrictor  &  a
calmly presented completeness of plainly illustrated directions.

SYMPTOMS:

The  skin  around  the byte gets discoloured, becomes  purple,  a
swelling  appears,  pain  is  almost  immediate  &  increases  in
intensity.

SEARING = WRONG:

Searing  is likewise ineffectual just as imprudent slashing  that
is most definitely unwarranted.

F-AID:

1)    You MUST act immediately. Make the victim to lay-down,
keep him quiet. The wounded parts lower then the rest of the
body as much as possible.

2)    Attach a bandage slightly constringent (a little tight)
such  as  handkerchief a necktie a belt etc. around the wounded
limb at about 2 inches above the byte.

So  as  to  slow down the venous blood flow but not the  arterial
circulation.

We MUST feel the heart pulse under the byte.

You  MUST  RELEASE  this "constringent" bandage  every  1/2  hour
during 30 seconds.

The  constriction  MUST be maintained till you obtain  the  anti-
venom serum.

If  after 3 hours, the victim doesn't show any symptoms, you  can
take off the bandage.

3)   Don't give any liquid.
4)   Practice A/R if need be.

5)   If   possible, kill the snake & keep it for identifications.
6)   Bring the victim to hospital as quick as possible.

INSECTS BYTES AND STINGS:

Mosquitoes, bees, black flies, spiders. The "Latrodecte" or black
widow  spider is the only poisonous spider in Canada.  Its  sting
can   inject  venom  and  transmit  other  germs  bringing  other
diseases.

PREVENTION:

Apply  a  commercial insecticide on the skin wear good clothes  &
shoes. Smear with chewed tobacco works.

FIRST-AID:

1)   Remove the dart if still in the flesh & if you can.

2)   Put ice on bite and in the victim's mouth.

3) Apply  on  bitten  zone a lotion type "calamine" or Ammonia.

4)   As for bee's stings you may try vinegar to kill the heat.

5)   If you think it is a black-widow bite do as  for snakes.

POISON IVY:

This  plant irritates the skin, from its sap so if you break  any
parts of the plant.

It  will  free the sap which if in contact with the  skin  either
directly or not will give you much to scratch.

This  sap can stick to clothes, shoes, tools, food baskets,  etc.
even  to  the  hands who touch you who were in contact  with  the
plant.

So  if  you have had contact with this plant or know someone  who
has had contacts, better be very careful.

REMEDY:

Botanists know well this plant and ALWAYS have in their bag  some
#bicarbonate de soude# cow-brand* as well as a piece of  "Castile
soap" which  produce an abundant foam  that  neutralises  the
poison effect.

The  first thing to do when you realize it could be a Poison  Ivy
case, by feeling some pricking that turns into burning sensation.

Don't  scratch,  but foam yourself crazy with the "castile  soap"
foam  then finish with #soda a pate#. Alcohol solutions,  &  lead
acetate give very good results.*

You  MUST MAKE SURE not to spread the sap, but only dab to  stoop
up with a cloth or cotton wool in order to take off the liquid.

If  you can use rubber gloves to avoid getting sap on you, Get to
the  doctor as fast as you can, if you have no antidote  such  as
the one above

NEAR THE POISON IVY IS THE ANTIDOTE PLANT. It grows in the same
area within a few feet of one another so check it out.

FAINTING PARTIAL: (Stupor)

The  victim  can  say  words, sounds or incoherent  answers.  Eye
pupils react to light.

COMPLETE: (coma)

Victim  doesn't react even to pain. Eye's pupils don't  react  to
the  light. Fainting can start by stupor then lead to coma to end
by death.

Or it can pass from coma through different phases till a complete
rehabilitation.  Most  of time you can't discover  the  cause  of
fainting, they are too many different types.

This victim is in mortal danger either because of what caused  it
or the exposition to other dangers.

You  MUST verify: If he breath & if the heart is beating and  act
accordingly as see above.*

DIZZY RULES:

All  accident's victim who seems stunned, dizzy, lost or confused
etc. MUST be treated this way:

GENERAL RULES:

1)   Check immediately if the respiratory channels are free. &
Remove all foreign  objects & even artificial teeth.

2)    Maintain the respiratory channels free by laying  down  the
victim on its side (semi-prone way) but help in a way as to  keep
the  head,  neck  & spinal cord in line. (Spinal  cord  could  be
wounded) so be careful.

3)   Relax quickly all too tightly fitted clothes etc. which
     would hinder normal breathing.

4)    In presence of convulsions; prevent the victim to  get
     hurt but without restraining his movements.

5)    Don't give liquids to a person who has  fainted or that  is
     just coming out of fainting

6)   Take necessary measures to bring victim to hospital.

7)    Once first-aid done, try to discover the cause of fainting.
Check  if  any  haemorrhage, breath alteration, poisoning  clues.
Check to what point the victim is unconscious.

If  people around ask them questions like: Did he hurt his  head?
Did he try to rise & walk immediately after the accident? Was  he
under doctor's care? Etc.

8)   Check if victim has any Medical card which might help you.

9)   Using all your senses examine the victim.

SIGNS TO HELP YOU:

A)  Eye pupils: contracted, dilated or unequal size (asymmetric).

B)  Bleeding or fluid coming from ears, nose, mouth or other
     natural holes.

C)   Tongue or lips: bleeding or bitten, different colour.

D)   Colour of skin. (Not the race dummy!)

E)   Abnormal position of the neck or head.
F)   Breath smell:  alcohol, drugs, poison.
G)   Respiration rhythm.

10)   Victims  of head injuries resulting in   fainting  MUST  be
kept under medical care  for 24 hours is ESSENTIAL!

11)  Dead drunk MUST stay under care to avoid any possibility of
any head injuries or  doubts are removed.

12)   Fainting of people in health often occurs in Heat time
or after too long a session standing up.

Sitting  a  person  &  placing his head  between  his  knees  can
sometimes help. He will come back to his senses in a few minutes.
If it persists then apply the general rules.

TRANSPORTATION OF THE VICTIMS:

GOALS:

Prevent  additional  wounds  or complications.  Choose  the  best
method according to circumstances.

Prevent  victim  of  ANY  useless  jolts  during  preparation  or
transport. Shocks can aggravate the patient`s condition.

BEFORE MOVING THE VICTIM:

1)   Take the situation well in hand, be the leader.

2)   Consider the following points when you can transport  the
     victim without danger:

A)   Best method according with the type of  wound.

B)   Material around which can be used, manufactured  or
     improvised.

C)   Help coming from people around which you could use.

D)   Weight of the person
E)   Ways:  Roads, air, water, Weather  condition?

F)   Preparative to receive the victim: home or hospital. Give
     warnings.

TRANSPORT OF A VICTIM WITH PROBABLE SPINAL CORD FRACTURE:

A)   If not necessary to move victim then, DON'T move him. Stay
     with him & send for help, doctor, ambulance.

B)   If  you  MUST move him, & he is conscious proceed  as
     such;

1)   The rescuer in charge choose a minimum of 4 assistants.

2)   He puts on charge an assistant to do the head traction &
     another one the feet traction.

3)   He places the assistants as in photo **

NOTE:

TRACTION MUST BE MAINTAINED AT ALL TIMES DURING HANDLING!

TRANSPORT ON THE STRETCHER:

1)    You need at least 5 persons, one who commands & 2 to  do
     the traction of the feet & head.

2)    The chief chooses 2 or 3 persons who place   the same  knee
     on the ground, & on the  unhurted side of the victim.

3)    The  chief  kneels on the opposite side  & tells  his
assistants  to slide their hands under the body's victim  neck,
chest, hips & ankles.

4)    The  chief  ties himself by a hand-grip with the  centre
     assistant, this MUST be told  ahead.

5)    At the chief signal, the assistants rise the victim  &
put him over their knees, while staying with their knee bent.

6)    The  chief  let's  go with his hands  then  place the
     stretcher under the victim.

7)    Then  the chief ties his hands once again with  his  centre
assistant  &  gives  the  signal  to  lower  the  victim  on  the
stretcher.  Once  the  victim is well tied up  then  release  the
traction, not before.

STRETCHER:

Best  method  if you have one near by, to carry the  victim  when
seriously wounded & conscious or not.

PREPARATION:

When  you  use  a "normal" stretcher, verify if the cross-bar  is
straight & in their right position.

Try  it  yourself to see if it can support your weight. You  MUST
cover  the  canvas  with a carpet or blankets  or  overcoat.  The
victim  MUST be well protected over as well as under  him.  (Heat
loss) etc.

SEMI-PRONE POSITION RECOMMENDED WHEN UNCONSCIOUS:

It  maintains the respiratory channels free. If the victim is  to
be  put  into this position on stretcher. You MUST get help  from
others in case there would be a spinal cord injury and improvised
stretcher.

Other METHODS:

HUMAN CRUTCH:

When  victim  is  Conscious & with a light wound to  an  inferior
limb.

1)   Place yourself on the wounded side. Put your arm around the
     victim's waist & grab his clothes on the intact side.

2)    Place the victim's arm around your neck & from your free
     hand hold his hand tightly.

3)   Tell the victim to lean on you as he would on a crutch.

4)  Start together on the same foot, begin with the wounded side.

SEAT USING 2 or 3 or 4 HANDS:

Can  only be used if there are 2 rescuers, if the distance to  do
is small & the victim is conscious.
2 HANDS SEAT: WAY TO DO SO:

1)    The  2  rescuers bent a knee on each side of   the  victim,
then  each one passes an arm   around the back & grab his clothes
on each   side.

2)    Then  passing  each on their free  arm  under the victim's
thighs they grab one another by a  "hook  hold"  or "wrist
hold"*  If the victim   can do it, she  passes  his  arms
around their   neck.

3)   Giving a signal the 2 rescuers get up together.

3 HANDS SEAT: USED WHEN 1 WOUNDED LEG MUST BE UPHELD.

1)   The rescuers bend 1 knee on each victim's side.

2)    If it's the left leg wounded, the rescuer on the left side,
keeps  his  left  hand free. The second rescuer places  his  left
wrist & each one grabs the free wrist of the other.

3)    The victim places his arms around the rescuers' neck then
lift himself a bit, so that the 3 hand seat can slide  under him.

4)    The left rescuer holding the wounded leg with his free
     hand, both lift together with a signal.

4 HANDS SEAT: USED FOR A HEAVY PERSON WHO CAN USE HIS ARMS.

1)   The 2 rescuers bend a knee on each victim side & each one
     grabs his own left wrist.

2)   Each rescuer then grabs the other one free wrist.

3)   Victim place arms around rescuer's neck & lift himself up
     a bit to permit this seat to  slide under him.

4)   Using a signal the rescuers lift together.

TRANSPORT USING A CHAIR:

Used  by  2  rescuers when: Transporting Victim  Conscious  &  in
stairs & narrow passages.

1)    Placing  behind  the  chair, one rescuer  leans   it  while
holding the chair back on his thigh, getting one of his  foot
aback.

2) The second rescuer turning his back to the chair, between
the  victim's legs, leans & spreads the same leg  towards  the
back of the chair.

3) The  second rescuer, his back & elbows straight up  grabs
     the legs of the chair over the victim's legs.*

4)   At a given signal they lift the chair & move out.

TO DRAG A VICTIM:

Used in narrow space where you can't get up.

Or when victim unconscious in a fire & the rescuer and the victim
heads are low to the ground where air is less suffocating.

1)Victim being on his back, tie his wrists. pix*

2) Overlap  the victim, place your head between  his  tied  up
wrist, using your neck, lift up a  bit victim head and shoulders.

3) If an obstacle or stair stops you, reverse your position  &
drag  the  victim while you draw backward & while supporting  the
head & shoulders of the victim.

HANGOVER GONE FOREVER:

If  you take the precaution of drinking 3 glasses of water before
you go to bed you will NEVER suffer from hangover any more.

The  alcohol  absorbs  the water of your body,  thus  you  become
dehydrated  so  by over supplying your body with water  you  will
compensate  this  lost.  (It works  I  tried  it  many  a  time.)
"Hic,hic!"

FRACTURES:

A  broken bone due to accident less often from overwork  or  bone
disease  itself.  All  fractures  will  cause  a  light  internal
bleeding since the tissues are damaged.

SIMPLE OR CLOSED FRACTURES:

One  where no open wounds show the broken bone point, & no danger
of contamination from outside.

COMPLICATED OR OPEN FRACTURE:

Where  a  wound  shows the place where the bone is  broken.  Then
there  is  a  great danger for infection to the bone  with  grave
consequences. This wound MUST be bandaged.

The  rescuer who suspects a fracture MUST try to get  details  on
the cause from witnesses or the victim if it is possible.

SYMPTOMS:

Swelling,  localised  pain,  unable to  stir  the  wounded  part,
sensibility  to  the  touch of the wounded part.  Deformation  or
abnormal position, wounds.

Grievous  fractures  can at times present very  little  signs  or
symptoms.

A fracture can cause very little pain as long as the victim stays
immobile.

If  you  suspect  a fracture of the foot or leg  don't  make  the
victim walk to MAKE SURE, you could cause aggravation.

We have seen people able to walk with fractured legs while others
could not move yet without any fracture. When in doubt, treat  it
as if there was fracture.

FIRST-AID GOALS:

1) Prevent  a simple fracture to become worst as a complicated
one  by  a  handling without precaution of the victim or  by  the
pressure of a splint on a broken bone piece or fragment.

2)   Stop or prevent infection of a complicated fracture.

3)   Treat  the  other  causes  of  the  accident  ex: shock,
     haemorrhage.

4)   Prevent that slashed bones cause other  internal injuries.

5)   Move the victim from the scene using the  best method.

GENERAL RULES:

1) During all the operation, the greatest  precautions MUST be
taken to prevent complication and give pain relief.

2)   Immobilise the fracture & the articulations  above and below
the fracture with a splint or with the body or  victim's limbs.

3)   Splint at the place where the victim lies.

4)   ALWAYS splint the fracture in the most  comfortable position
     for the victim.

5)   An appropriate mean of transport will prevent aggravation.

6) Note: Ask the  victim if you can  help & respect his decision.

FREQUENT FRACTURES:

Lower jaw fractures  are  frequents,  the  shin  can appear
dislocated. Usually there is blood in the mouth, & jaw moving  is
painful.

1) Transport the victim in semi-prone position  or sitting  to
     nearest hospital, doctor or dentist.

2)   Verify if respiratory channels are free, &maintain  them
free.  Bandages  are  not necessary, the  victim  will  protect
himself.

RIBS FRACTURES:

A  blow,  a fall, a strong pressure even a sneezing can  cause  a
fracture of one or many ribs.

The  respiration  is  done with pain, more pronounced  with  deep
breathing or coughing.

1) Bandages  are  not necessary because the victim  will  by
itself take the position to breath with lesser pain.

2) Advise the victim to see his doctor.

3) Place  the  victim  on  his  wounded  side,  in  semi-prone
position.  The good lung will then be up-lifted, will  work  with
double strength & the wounded part will be immobilised.

4)  This  position  prevents  all  internal  bleeding to
     penetrate in the lung unaffected.

COMPLICATIONS OF RIB FRACTURES:

Perforation of the lung. A sharp fragment of the broken  rib  can
penetrate  the lung. There can be signs or symptoms  of  internal
haemorrhage and coughing can bring out some blood.

COMPLICATED FRACTURES OF THE RIBS:

Grave  complication because the infection can swarm the  wound  &
spread to all the chest.

FIRST-AID:  Apply a clean bandage &  observe
general rules above.

BREATHING WOUND IN THE CHEST:

It  is  the gravest complication of the complicated fractures.  A
most  frequent wound in war time & in peace time due to  careless
use & handling of firearms.

The fractured  ribs  have  penetrated  in  the  chest  &   each
respiration brings  air  in  and  out.  The  shock state   is
considerable.  The lungs are wounded & often the heart  also.  It
can cause death in a few minutes.

1)   CLOSE THE WOUND BY ANY MEANS.

Using  a piece of plastic, an adhesive dressing, even your  hand.
(Note about Saran Wrap) **

2)   Put the victim on his wounded side in semi-  prone position.

3)   Give him all the possible comfort.
4) Bring  him to nearest hospital on a stretcher & ambulance.

COLLAR BONE:

Frequents & caused by a fall on the hand stretched out or a  fall
on the shoulder end.

Since  the  collar  bone does the tension to  maintain  shoulders
straight, this fracture will lower the shoulder front-ward on the
wounded side.

The  pain is not very strong & the victim can usually support his
forearm on his chest with the help of his other hand.

1)   Use a St. John arm sling on the wounded arm.

2) A  wide  bandage put over the wounded side   elbow,  and
going  around  the  body and  knotted  at  the  front  on  the
opposite side  will immobilise the shoulder.

SHOULDER BLADES: Same F/Aid as Collar-Bone

UPPER ARM OR HUMERUS:*

1) Place the arm in a small arm-sling. This permits the  elbow
to  move  freely and to apply a natural pressure  on  the  broken
bone.

2)   Place a good padding if necessary between the elbow & the
     chest to assure a proper   alignment.

3)   Put a Grand sling on the elbow as indicated  for collar-bone
     fracture. The body is used as a great splint.

FOREARM - HAND - WRIST:

1)   Apply softly 2 splint well padded  & long enough to  bypass
     the elbow and wrist articulation.

2) Wrap  narrow bandages to insure a good immobilisation,  yet
letting  free  the finger tips to verify the circulation  if  the
thumb is not wounded, keep it off the bandage.

3)   Slide the arm in a Grand arm-sling.

4)   The chest can often be used as a grand  splint.

5)   In emergency, Rolled newspaper or  magazine do an excellent
     job as splints to immobilise a broken arm.

PELVIS OR P'ELVIS:

Frequent fracture due to accidents & jumping. Signs & symptoms:

1)   The victim can't stand up nor walk, nor dance.
2)   Laid  on  his back, he is unable to rise his legs while
     keeping his knees straight.

3) He can  have blood coming from his rectum or in his urine.

FIRST-AID:

1) You MUST move him with  greatest care  to avoid aggravation.

2)   Lay the victim comfortably on his back.

3) Immobilise  the legs by tying his feet  &  ankles  using  a
bandage in shape of "8"  & with a large bandage around his knees.
If  long  splints are available, immobilise the whole  body  from
under the arm pit down to the feet.

4) Bring  to hospital, use ambulance or  stretcher "rigid, hard."

5)   Tell the doctor if presence of blood in urine  or rectum.
6)   Tell the victim not to piss.

HIP (THIGH BONE OR FEMUR): Longest human bone.

Except for elder people, it needs a very strong blow to break it.
An internal haemorrhage usually goes with a broken Femur.

SIGNS & SYMPTOMS:

1)   Limb can't be moved without pain.

2) The leg can have a tendency to roll on the outside, the
     foot turned on the side.

3)   The leg can appear shorter.

FIST-AID:  If  easy to get medical help etc.  proceed simply by:

1)   Lift  up the victim with precaution so as not to  stir
     the broken limb.

2)   Put him on a "rigid" stretcher for transport.

TRACTION: (FRACTURE WITH SPASMS) *

1) If  you can determine the time factor to be in the first  5
minutes of the accident, then you can do the traction as pix*

If the time factor is from 4 to 15 min after the accident ask the
victim  if you can do the traction, tell him why but his decision
is without appeal

If  after  20 min. You MUST NOT do the traction. If the  bone  is
pricking  trough  the  skin, you MUST NOT  in  any  case  do  the
traction.

2) If the victim MUST be transported far or trough rough road:

A)   Stretch the unwounded leg along with the  sick one.

B) Once the injured legs is split, tie it with the good one.

DISLOCATION & SPRAINS & LIGAMENTS RUPTURE:

SIGNS & SYMPTOMS:

1) Strong  pain  in the articulation at  the  time  of  the
accident.

2)   A limb is deformed in case of sprains.

3)   Swelling which manifest itself quickly.

4)   Pain increase while moving the articulation.

FIRST-AID:

Give  same  care  as  broken  bone because  it  is  difficult  to
differentiate  the  nature of the dislocation.  The  luxation  or
dislocation is displacement of bone's articulation.

SPRAIN:

Strong  elongation  & often rupture of muscles  &  tendons  often
called contracture or athlete cramps.

SYMPTOMS:

Pain, swelling & cramps where the sprain is done.

FIRST-AID:

1)   Put in comfortable place, & apply COLD  compress.

2)   A grave sprain needs medical care.

WOUNDS DUE TO HEAT:

(Burns, sun, chemicals, electrical, radiation)

Goals: Prevent infection, relieve pain, reestablish fluid lost.

Rules to follow for burns caused by heat or electricity:

1) MAKE SURE that the cause of the burn is stopped. POWER OFF!

2) Cover the wound with a sterile dressing. (In case  of
     electrical burn, do it at the start &end contact point.)

3) Don't take off burned clothes unless real hot or still
     burning.

4)   Give fluids to drink if medical aid is  delayed.

5)   DON'T remove blister nor prick them.

6) Don't apply oily, greasy substances or cotton wool on burns.

7)   Apply A/R if needed.
8)   Transport to hospital.

RULES TO FOLLOW FOR CHEMICAL BURNS:

1)   Wash  without  delay with much water  to dilute  &  make
     disappear the chemical product.

2)   Take off the clothes which have this chemical product.

3)   Give F/Aid as for other burns.

4)   If  chemical  product is in powder, remove the  excess
     quickly before washing.

BURNS TO EYES:

BY HEAT: Treat it as skin burns.

BY CHEMICAL:

1)   Wash immediately the eye with a lot of  water.
2)   Apply a loose dressing.
3)   Bring him to doctor quickly.

SUNBURNS:

If  light  burn: Use softening lotion or burn ointment  found  in
most drug store.

SUNBURNS TIP: * PUT IN DESERT FILE**

People from the desert told me: Take a tomato, mash it & apply it
on your sunburn to kill the heat & heal you.

BURN PREVENTION:

1)   Don't smoke in bed, the ashes that fall could  be yours.

2)   MAKE SURE all cigarettes, & matches are"out"

3)   Put off grease, oil or wax fire with chemical  product or
salt or by smothering them. Water makes it worst by spreading it.

4) Extinguish quickly the burning clothes, by using any  means
at  hand,  water,  soft drink, your clothes,  on  the  victim  to
smother the flame, roll him in a blanket or carpet or on floor.

FIRE RESCUE:

1) While tempting to save a person in a building in fire do this:

A) Keep the doors closed. Don't open a door that is hot to the
touch,  if you do you will find it in flame for there is  a  fire
raging on behind. So find another mean to reach the victim.

B)   Cover your mouth & nose with a wet cloth to freshen the
air  that  you  breath.  Stay close to windows  where  air  is
cooler.

C)   Crawl near the floor where air is purer& cooler.

D) In the impossibility to get out, when the only issue  is  a
window, refrain from panic & don't jump, wait for help &  make  a
rope using sheets, then slide down.

If  you  have to jump then you can diminish the height by letting
yourself hung down at the end of your hands before jumping.

E)   Try to persuade the caged persons not to  jump. Organised
     rescue can take time.

Throw  a  rope  to the window or lean a ladder to  it.  Tell  the
victim to tie a rope or blankets to a heavy piece, ex: bed, room,
heater, door knob.

SICKNESS DUE TO HEAT:

INSULATION:

Due to over exposition to sun (beach sun burns)!

HEAT STROKE:

Due to a long period in a very hot place or sun.

SYMPTOMS:

Agitation  going  to  convulsion even to coma.  Nausea  Headache,
vomits, face congestion (red), skin very hot and dry.

1)   Cool the victim as quickly as possible.

2)   Transport him to a cool place & take off his clothes if
     need be.

3) Water down his body with fresh water or put him in cool bath.

4)   With a fan make air to circulate around the  victim.

5)   Don't give any stimulants
6)   Lift head if face is congested.

EXHAUSTION BY HEAT:

Is  result  of  excessive lost of body fluid &  salt,  during  an
exposition to a very humid or hot  temperature. Cramps can appear
in those conditions in the stomach & limb muscle.

SYMPTOMS:

Exhaustion, dizziness, staggering, loss of consciousness, nausea,
vomits  or  both,  skin  cold  &  damp,  excessive  transpiration
especially  of  the  face  and  forehead,  paleness,  victim  can
complain of being COLD.

1)   Transport  the  victim in a cool place, preferably  well
     ventilated as well.

2)   Lay him down, (head down if he is pale.)

3)   Keep him a little warm if he complains of being cold.

4)   Replace the liquid loss by making drink gulps of salted
     water (2 tsp. of salt per quart of water)

5)   Bring him to hospital.

COLD INJURY:

When  working  in  cold, note that you MUST drink  also  just  as
normal  even though you may not feel the need, dehydration occurs
just as much in the cold as in the hot place.

Cold  can cause chilblain up to complete body freezing. Chilblain
is a light frost byte, on small surface.

SYMPTOMS:

Pain  or pricking followed by insensibility. The skin gets whiter
with a waxy appearance.

1)   Outside:  Warm up the frozen part with your  body heat.

2) For the ears, nose, cheeks: Use your hand in or out of glove.

3)   Warm  up the fingers by placing them in pocket or under
     armpit.

4) With  frozen toes or heel: Put yourself in a shelter,  take
off  your  shoes & sock & warm them up with your body heat.  Once
they are unfrozen, put on dry socks then back in your shoes.

5) When the thawing starts, you feel a burning sensation,  the
skin  becomes red, painful & sensitive. Blister can  appear,  but
don't break them.

NOTE ABOUT COLD PREVENTION:

Eskimos & science has taught us that we loose 35 % of the heat by
the  head  uncovered,  so cover up & you'll  feel  a  lot  warmer
quicker.

FROST BITE: (SEVERE)

SYMPTOMS:

Skin gets  waxy  white,  flesh  hardens  don't  ply  to  touch.
Articulations are all tense & tighten up.

FIRST-AID:

1)   Bring the victim to nearest shelter.
2)   Warm his limbs with your hands or warm  blankets.
3)   Give him hot drinks to warm him.

4)   Don't  place  hot sources near his body,  having  loss  his
     sensitivity he may get burn.

5)   Don't  bend  or  stretch frozen limbs  till  they are
     unfrozen.

6)   As  soon as unfrozen, encourage the victim to  move  his
     toes & fingers to activate circulation & warmth.

7)   To protect blisters cover them lightly with  dry Dressing

GENERALIZED FROSTBITE:

The  whole body exposed a long time to deep cold can bring death,
if not treated quickly.

SYMPTOMS:

1)   Vision becomes blurry & mirages appear.
2)   Victim feel frozen & exhausted.
3)   Can fall for his desire to sleep, then fall  into coma, then
     death will follow.

FIRST-AID:

1)   Make the victim walk, keep him awake until you have reach
     a shelter.

2)   If you can make him drink hot drinks.

3)   In the shelter roll him up in hot blankets or  keep  him
     in a hot room.

4)   Frozen limbs MUST be treated as above.
5)   If respiration ceases give A/R
6)   URGENT to get medical aid

WARNINGS:

1)   Don't rub frozen parts because rubbing  can wound the skin &
     frozen tissue.

2)   Don't  apply  snow, for snow is colder then  the  frozen
     tissue.

3)   Don't apply any form of direct heat. Except body heat.

4)   Don't  bend  nor  stretch frozen limbs, because  frozen
     tissue will easily tear when  frozen.

5)   Because of danger for infection, don't  break blisters.

PREVENTION:

Factors  predisposing to frostbite are: old  frostbite,  illness,
hunger,  old age, thirst, exhaustion, bad state of health.  Avoid
to wear gloves, socks, boots too tight.

Remove  all  gloves or socks that are damp or wet. Maintain  good
circulation  by moving your hands and toes, stamping  your  feet,
lifting & lowering your arms while slapping your body.

NOTE:

Avoid  cold  feet  by using sole newspaper, or  hay.  It  absorbs
humidity, thus keeps feet warmmm!

FROSTBITE ADDED NOTES:*

Throughout the convalescence, wherever it takes places, give  the
patient the best available food, maximum comfort & total rest.

Healing  may  be  somewhat accelerated by  a  high  protein  diet
supplemented by multi-vitamin capsules.*

As  treatment progress be sure to warn well in advance about  the
dramatic appearance that his injured part is soon to have.

Even  a  well balanced and experienced northerner can  loose  his
moral  fast  unless he is prepared to accept philosophically  the
blisters,  discoloration and grisly necrosis of  his  fingers  or
toes.

Furthermore,  many an inexperienced doctor has been  argued  into
needless  &  tragic  amputation of basically sound  tissue  as  a
result  of  the hysterical pleadings of an unreasonable frostbite
patient.

Surgery  is  now considered as a last resort to be used  only  if
uncontrollable infection is present & then to be done only  in  a
hospital. Even minor surgery is to be avoided both on the field &
in hospital.

Most tissue which you feel should be removed will probably remove
itself much more effectively.

Then  even  the  best surgeon can do it & with a saving  of  more
tissue,  that  may seem at all possible at the time when  surgery
appeared to be necessary & unavoidable.

The  worst looking hands or feet, if treated properly & patiently
will  shed their shrivelled black shells painlessly like a  glove
suddenly &  unexpectedly, revealing a healthy, pink skin
underneath. Patience pays.

GANGRENE FOLK REMEDY:

As  for gangrene, backwoods medicine Eskimos had this trick; they
would  cover  the wound with earth & clay mixed  with  a  lot  of
worms  who  would suck the "pus" off leaving a clean  pink  flesh
wound. You may have to resort to this method.

I don't know how or if it works, or how they had worms in winter,
but what have you got to loose to try if in desperate situation.

Blood suckers may do the trick as well, I am telling you this  as
food  for  thought.  There  is also a  folk  medicine  that  gave
results, this is a long process however.

The person has to put raw graded potatoes all around the gangrene
part,  then wrap it with a clean bandage, this is done many times
a  day  & for weeks until the wound is healed. You need a lot  of
potatoes but the result is what counts.

Grated  raw potato over the gangrene part repeated over and  over
every  hour for many weeks, will get rid of it and you  will  not
have to cut off toes or foot or hands.

Put this grated raw potato all around the limb and wrap the whole
thing with clean cloth or clean paper towel type.

FIRST-AID TREATMENT FOR FROZEN BODY  SPECIAL NOTE:

It  has  been  known for a long time that when Eskimos  find  one
person  suffering  from deep freezing they would  get  him  naked
under furs or blankets & between 2 of their wives also naked.

A  sort  of human sandwich if you want, Their heat body would  be
best  to  thaw quickly & safely the victim. No dirty  mind  story
rather true story of many polar explorers. (Not pole-her story!)

PREVENTION OF FROSTBITE ADD ON:

Overall physical  well-being,  good  clothing&intelligent
operations  in  the  field are by far the best insurance  against
frostbite.

When  you  are  exhausted, hungry, sick, injured or hypoxic  your
chances of frostbite are increased.

SOME COLD TIPS: PSYCHOLOGY FILE:

An  unhealthy  proportion of accidents occurs because  deep  down
underneath, someone wants them to happen. A mishap may be a face-
saving excuses for some failure.

Very  often  it  is  deliberately willed because  the  individual
believes he should be punished

Now  &  then  an  accident offers the simplest excuse  to  escape
responsibility.  Some use a misadventure as the  easiest  way  to
attract attention.

But  once  someone definitely realizes that he cannot  afford  an
accident,  the percentage line up heavily against the probability
of one overtaking him.

If you want to survive you most likely will. If not; then  you
wont!

This  is  why  it  has  been seen that people  will  deliberately
destroy  good equipment whereas other will improvise  to  survive
and help others.

EMERGENCY CHILDBIRTH:

In the impossibility to transport a woman in labour in a hospital
or satisfactory place, call immediately a doctor & ask a woman to
help you.

Let  the woman on her back, if you MUST move her then carry  her.
Put her outside people's view.

Since cleanliness is ESSENTIAL; wash very very well your hands if
you can, use also a hand or finger brush if you can.

The important point is the manipulation of the baby. Hold him  UP
at the moment when he starts to birth.

Clean  his face with a clean cloth so that you clean his mouth  &
nose & permit him /her to breath.

Most  babies cry at birth and start to breath. But they all  have
in the mouth & nose some liquids that MUST come off.

Lift  up  the  new born by the feet; place your left  hand  index
between  his  ankles, having your thumb around one ankle  &  your
other 3 fingers around the other ankle.

With  the right hand, support the shoulders, neck & head  of  the
baby.

THE  BODY  OF A NEW BORN IS VERY SLIPPERY & YOU MUST USE  YOUR  2
HANDS, TO DO A SAFE JOB.

Wrap  the  new-born in what is at hand, blankets, coat etc.  then
lay  him  down  on his side, on the mother's abdomen  facing  her
feet.

YOU MUST TAKE CARE NOT TO PULL ON THE UMBILICAL CORD, which still
ties the mother to the child.

Touch  it as little as possible. The cordon & the placenta  (what
follows)  are usually #expulsed# from the mother's womb about  20
minutes after the child birth.

Don't let it fall in a dirty place but wrap it with the new born,
it is not very clean but it is safe.

DON'T CUT THE UMBILICAL CORD, because you could give infection to
the  new born, with contaminated blades or the child could  bleed
to death if the umbilical cord is not well tied up.

There  is  no reason for alarm if after a few hours, the placenta
is still not #expulsed#. (OUT)

You  can then transport the mother and the child on the condition
that the baby is solidly wrapped on the mother's abdomen.

During  the first hour after child-birth, haemorrhage  danger  is
ALWAYS present.

The  quantity  of  blood coming along with  a  childbirth  ALWAYS
scares the inexperienced persons, but it is normal.

So relax. The haemorrhage happens when the uterus's muscles don't
contract.

The baby's  weight  upon  the  mother's  abdomen  favours  this
contraction that can also be helped by light massage.

At  the  touch  just under the navel, the uterus  MUST  give  the
impression  of  a firm organ. Check often with the  hand,  if  it
stays firm.

Check the baby often, to see if he breathes. It may be needed  to
lift  him  up many times to make him cry & help him to  disengage
his nose & mouth & respiratory channels. Keep him warm.

The rescuer  MUST  reassure  the  mother  while  reducing his
intervention to a minimum in the natural process of child-birth.

He  verifies if the baby breathes & manipulates him as little  as
possible.

You  MUST be as clean as possible, according to circumstance when
you assist a mother in child-birth.

If  you  MUST cut the umbilical cord, use sterile blade.  Cut  it
about 3 inches, after the baby, using this extra length to make a
good knot. Otherwise he could bleed to death.

WARNING:

ALWAYS  wait  till  the umbilical cord has turned  into  a  white
colour  before  cutting.

     NEVER CUT BEFORE 3 TO 5 MINUTES OF CHILD BIRTH.

EYES & FOREIGN OBJECTS:

The  most often foreign objects getting in the eyes are: Dust  or
sand  particles, ashes, glass or metal pieces, contact lens. They
can be on the surface or stuck in the eye.

SYMPTOMS:

1)   Pricking sensation increased by eye  movement.
2)   Tears  3) Excessive sensitivity to the light.

First-AID:

1)   Prevent the victim to rub his eyes.

2)   Wash your hands carefully before examining the sick eye.

3)   Don't  use rigid instruments (tooth picks,  match  etc.)
     while trying to remove the foreign object.

4)   To remove an object on the surface, drown the eye with  a
     count- drops or a water flask filled with salted water.

5)Don't try to remove yourself an imbedded object in  the eye.

6)   Contact lens: Tell the victim to remove it herself.

7)   If  eye pupil is wounded, apply a light sterile dressing
     on it.
8)   Bring the victim to hospital without delay.

9)   It is best to cover both eyes, in order to reduce friction
     by the "normal eye  movement.

FLASHES:

Dazzling or blindness due to sun.

SYMPTOMS:

1)   Burning sensation even to intense pain.
2)   Reddening of the eyes
3)   Swelling
4)   Photophobia (fear of light)

5)   Symptoms  can delay their appearance &occur suddenly  in
     the middle of a deep  sleep.

PREVENTION: Avoid dazzling by wearing good sunglasses.

FIRST- AID:

1)   Keep the victim in a dark place.
2)   Apply a loose bandage on both eyes.

3)   Bring to hospital.
4)   Do not use eye drops.
5)   Bath with wet cloth.

6)   Do not expose to bright light.
7)   Improvement should be noted in 24 hours.

8)   But  don't  allow victim to expose to bright light  soon
     after or blindness may reoccur.

EYE PROBLEMS:

Try  to  see the object by holding a mirror close. Try to  remove
gently  object with tip of moistened handkerchief,  have  someone
else do it if possible.

Do  not try to remove any object that is firmly embedded in  eye.
Blinking may remove small surface object.

Blowing the nose very hard may help. Flush with clean water  from
side toward nose. If nothing helps, lightly bandage both eyes  of
victim, go for help.

If  you  are the victim rest several hours, then check sight.  If
troubles persist & you MUST have help, keep injured eye bandaged,
go for help.

GLASSES LOSS, BROKEN, BLURRY VISION; TIP:

Pinhole in paper, held close to the eyes will make it possible to
read map etc.

Hopefully if you loose your glasses you will have read  this  tip
beforehand and also carry an extra pair of glasses.

CARE OF THE EYES:

Nature  has provided your eyes with a most effective germ killer,
your  tears.  A tear will kill most bacteria & is a  defence  for
your eyes.

Despite  this natural protection your eyes may suffer from  glare
or from entry of a particle of dust or sand.

To  protect your eyes from glare, tie a bootlace, or a thin strip
of  bark or some dark-coloured material, or fire-wood soot across
your face just BELOW your eyes.

This  will  break  the glare from the ground &  give  you  almost
immediate  relief for eyes. If a particle of dust or sand  enters
the eyes don't rub the particular affected.

Rub  the opposite eye, it will stimulate the flow of tears & this
will help wash out the irritating matter. Or try cupping water in
your hands & immerse your sore eye in the cupped water, it's
generally effective.

EAR ACHE:

1)   Put a bag of ice or hot water bottle on the ear to ease the
     pain.

2)   Permanent  ear-ache result probably from an  infection
     and requires medical aid.

FOREIGN OBJECTS IN EAR:

Beans, peas, seed, insects. Etc.

1)   Don't put any instrument in the ear.

2)  Drown  the insect by filling the ear with hot water  or  oil.
     (Not too hot) 3) Bring to hospital.

NOSE & FOREIGN OBJECTS:

1)   Don't blow your nose strongly.
2)   Bring to hospital.

THROAT:

Objects such as: Piece of food, fish-bone, false-teeth.

SYMPTOMS:

Difficulty to: Swallow, vomits, suffocation signs.

1)   Remove the object if possible & visible.

2)   Do the Artificial Respiration if breathing stops.

3)   If impossible to remove the object call ambulance.

4) You can also try strong slap between the shoulder blades.

5)   If need be you can try the "Heimlich-Hug" *

STOMACH & ABDOMEN:

(From swallowing loose change, needles etc.)

FIRST- AID:  Don't give any laxatives.

ABDOMINAL PAINS:

1)   Send to hospital, case could be serious.
2)   Don't give any laxative.
3)   Don't give any food.

TOOT  ACHE:Prevention: Brush teeth, See dentist regularly.

1) If tooth is rotten, clean cavity with tooth- pick rolled in
cotton wool, then fill the cavity with a piece of cotton  wool
dipped in Clove essence.

2)   If its not rotten put on what best relief (hot or cold).
3)   Send to dentist.

4) Have  him  breath alcohol by the nostril  opposite  to  the
     tooth ache.

5) Alcohol on cotton and sniffed through the nose relieves it.

DIABETES:

Those  who need help usually suffer from excess insulin in  their
blood.  Most diabetes patients carry medical ID card. Also  often
carry sugar or candies to correct them.

SYMPTOMS:

1)   Fainting or weakening.
2)   Transpiration.
3)   Short & weak breathing.

FIRST- AID:

If victim conscious, have him take sugar, candies.

ANIMAL BITES:

It can cause tetanus & rabies. Human bites can cause a persisting
infection.

1)   Treat the bite as normal wound.

2) If you doubt rabies, try to identify the animal & call  the
     police. Don't kill the animal but give it for observation.

LEECHES OFF:

TO  TAKE THEM OFF, powder it with salt, or rub it with dry  sand.
Or  use the burning end of a cigarette close to it, they will let
go without problems.

CONTUSIONS:  (Not Confusion?)

The  skin is not broken, but the tissues can be wounded & damaged
veins  can  cause  swelling; put cold  compress  or  ice  on  the
swelling to reduce it diminish bleeding & relieve the pain.

THE GRAND ARM SLING (g/a/s): *

Place  an end of the triangular bandage around the victim's  neck
letting  it pass over the shoulder on the wounded side while  the
other  end fall on the chest. Slide then tip of the bandage under
& lower then the elbow of the wounded arm.

The  bandage base MUST just reach the finger tips. The tip of the
bandage is brought back & attached to the other end on top of the
shoulder using a flat knot.

This  knot  is to be located in the hollow of the collar-bone  on
the side of the wound.

During  all that time, the elbow of the wounded arm is maintained
at  right  angle  &  the arm is supported either  by  the  victim
herself  or  by  an assistant. We use this g/a/s/  for  elbow  or
forearm wounds.

THE SMALL ARM-SLING:*

Place the wide bandage under the wrist of the injured arm in such
way that one of his side is at the base of the little finger.

Pass one of the bandage's ends around the victim's neck & let  it
fall on the shoulder of the wounded side.

Pass the other end over the wrist of the injured arm & attach the
two  ends  using a flat knot* since the use of flat  knot  ALWAYS
goes with slings.

This  knot  is placed in the hollow of the neck over the  collar-
bone  on the wounded side. This sling is used for wounds  of  the
upper arm.

ST. JOHN SLING: *

Place the wounded forearm in diagonal over the chest, the fingers
pointing toward the other shoulder.

Put  over the arm a triangular bandage where the tip will  be  at
the  elbow  &  one  hand  will go over the intact  shoulder.  The
superior side of the bandage MUST be parallel to the forearm.

Slide the bandage base well over the forearm. Bring back the  tip
bottom  end backward & tie the 2 tips in the hollow of  the  neck
just over the collar-bone of the healthy side.

MAKE  SURE that a well shape pocket supports the arm comfortably.
Roll up the bandage tip around the elbow & pin it at the back  of
the arm.

WARNING!:

Since  the bent elbow could hinder the blood circulation  of  the
forearm, the pulse of this side MUST be frequently verify.

Too  thick  clothing at the elbow is usually the  cause  for  bad
blood circulation.

TRIANGULAR BANDAGE NOTE:*

This bandage is useless if not applied very strongly.

If  you wet it before use, it will shrink a bit while drying thus
exercise this way an equal pressure.

IMPROVISED SLINGS:

You  can  use the side of coat or a shirt with or without  safety
pins,  a necktie, or using the uninjured one to support the  sick
one.

SHOULDER SLING:

Hold  up  the arm on the wounded side with a small sling.  Put  a
triangular bandage open on the dressing, the tip under the knot's
sling.

Make  a narrow crease at the base of the bandage & cross them  in
their  ends around the upper part of the arm, then knot  them  on
the  exterior side. Bring back the tip over the shoulders knot  &
tie it strongly.

HEAD DRESSING:

Place  a narrow hem at the base of the triangular bandage,  place
the  centre  of the base on the forehead just over the  eyebrows,
the bandage covering the head, the tip end toward the neck.

Pass the ends around the head above the ears & cross them on  the
nape of the neck maintaining the tip end underneath.

Bring  back the crossed ends towards the forehead, knotting  them
on the forehead above the bandage base. Pull the end well ahead &
pin it to the bandage.

EYE, EAR, CHEEK, FOREHEAD:

Put  the  centre of a narrow bandage over the dressing & roll  it
around the head, knotting the ends, if possible over the dressing

CHEST OR BACK:

Put  the  tip of the bandage over one shoulder, letting fall  the
bandage over the chest.

Bring back the ends around the body, & knot them so that the knot
is under the shoulder where the point is located.

Now it remains a long end that you bring back toward the shoulder
that you attach at the tip of the bandage. Use the same procedure
for a back dressing.

ELBOW:

Usually  it is not necessary to use a triangular bandage that  is
open  to maintain a dressing on the elbow. Bring back the 2  ends
together to reduce them by half

Bend  lightly  the elbow, apply the dressing &  put  the  bandage
folded end toward the exterior of the arm over the elbow.

Turn  the  ends around the forearm, crossing them  in  the  elbow
crease,  then  bring them back behind the arm, above  the  elbow.
Knot the ends, fold the end over the knot & pin it.

HAND:

Make  a narrow fold at the base of the open bandage. Put the hand
on  the  bandage, wound on top, fingers toward the  point  &  the
wrist at the centre of the base. Bring back the end over the hand
up to the forearm.

Fold  the sides on one side or the other of the hand & arm. Cross
the  ends & turn them around the wrist; knot the ends. Bring back
the end over the knot & pin it.

HIP:

Put  a narrow bandage around the waist, knotting the ends on  the
wounded side. Slide the tip of open triangular bandage under this
knot, letting the bandage fall back on the hip.

Fold narrowly the base & bring back the ends around the thigh, so
that  you knot them on the exterior side. Slide the tip point  of
the bandage over the knot of the belt & pin it.

KNEE:

Put the open triangular bandage on the knee, the point toward the
upper of the thigh. Fold slightly the base & turn the ends around
the leg below the knee.

Cross the ends behind the knee & bring them back over the thigh &
below  the knee, knot them, bring back the point over the knot  &
pin.

FOOT:

Place  the foot on the open bandage, the toes toward the point  &
the heel at about 3 inches from the base.

Bring  back  the  point over the foot up to  the  leg.  Fold  the
bandage sides on each side of the foot.

Cross the ends on the foot, turn them around the ankle  over  the
base  of the bandage of the heel. Knot them at the front  of  the
leg over the ankle & pint it.

FOOT TROUBLE PREVENTION:

Nothing  can spoil more surely an outdoor trip then trouble  with
the feet.

This  usually dilemma can often be relieved on the trail  by  the
prompt use of the small ready-made gauze dressing centred on bits
of adhesive tape.

If  you  feel a spot starting to become tender, stop &  cover  it
with as many Band-Aids, as may be needed.

One is usually sufficient, but you will tell best after you start
walking again.

Frequently,  the  danger & annoyance of blistering  can  thus  be
avoided.  Even  after  these vesicles have  appeared  a  properly
applied dry dressing will many times prevent further friction,  &
left on will allow the spot to harden.

It  is A MISTAKE to cover a blistered heel with an adhesive tape,
as  many  do,  for healthful air is thus excluded  and  the  area
beneath is kept moist and soft without any chance to toughen.

If  there are already breaks in the skin an infection has all the
more  opportunity to develop as we have seen happen on more  than
one occasion.

CARE OF THE FEET:

It  is  VITALLY IMPORTANT to take proper care of your feet  on  a
walking trip.

A  small  blister can rub away & become a raw spot & you will  be
immobilised & your progress be painful & slow.

If the feet show signs of being tender, the skin can be toughened
up by urinating on the feet.

When  blisters  threaten  or  develop,  sticking  Band-Aids  will
prevent their further development, & offer immediate relief.

BEST TREATMENT FOR A BLISTER:

When  is has already formed is to thread a piece of clean  cotton
through the blistered skin, cutting off the thread 1/4" on either
side of its point of entry.

This  will drain the fluid from the blister but prevent  the  air
from entering. Cover the blister with clean bandage.

INGROWING TOENAILS:

Are another cause of foot trouble.

IMMEDIATE  RELIEF  CAN BE OBTAINED by scraping  the  top  of  the
toenail  either with a file, rasp, the sharp edge of a  knife  or
even a piece of broken glass.

The  top  of  the nail should be scraped until it is sufficiently
thin to be easily depressed with the tip of your finger.

CORNS:

Of  course, can be pared down, but a reputable make of corn Band-
Aids & avoiding tight-fitting shoes, is the best way to keep free
from these troubles and all kinds of others as well.

TWISTED ANKLES:

Are common ailments in rocky country.

If  the twist is not too severe, the best thing is to keep on the
move,  gradually  getting the ankle into  working  order  through
exercise.

If  the twist is severe, sufficient to make the walker completely
immobile.

Alternate bathing with very hot water & cold water will stimulate
the blood flow & give the patient some relief.

After  this treatment, apply a tight bandage & the patient should
be able to limp along.

When  walking along river courses, it's not advisable  to  remove
your boots. It is slippery and bare foot will make you fall. Best
keep wet then broken or twisted ankle or foot.

FISH-HOOK IN SKIN:

HOW TO REMOVE IT?: The classical method is to thrust deeper the
hook until the hook-head bypass the skin, then to cut it or saw
it.

But  I  believe  in a less painful & easier way to  proceed.  You
weigh  upon  the hook firmly. The hook-end that has already  made
its way will do the reverse trip without hooking again.

To  help  its evacuation, we use a fish-line passed in  the  hook
curve, that way we can pull uniformly. If  you are alone tie the
fish-line to something in order  to  do the pulling-job

DIGESTIVE UPSETS:

Ask  your  doctor about a prescription of Paregoric* tablets  for
possible  use  in  quieting the system after a  severe  digestive
upset.

Once  the  body has had the time to expel the causes.  Infectious
food carried maladies thrive only in crowded area, not in bush.

So  if  you stop at any doubtful or overly busy eating places  It
would be wise neither to drink water there nor to order cold  nor
raw food.

It  would be best also to eat only meat that is well done all the
way through.

Ground meat can be especially dangerous.

Safest choice are bottle drinks, black tea made on the spot  with
boiling water

FOOD POISONING:

In severe food poisoning verging on collapse, one treatment is to
wash  out the stomach with a weak solution of sodium bicarbonate,
1/4  teaspoon to a glass of cool water. Drink 2 glasses  of  this
right one on top of each other.

This  may  be  vomited  or it may pass right  through.  Sometimes
nothing  else is necessary, except perhaps a restricted  diet  of
weak tea & dry toast for the next day.

If  troubles  continue,  it  will  be  necessary  to  retard  the
intensity of the bowel movement, so as to permit the building  up
of a concentration of medication.

You do this with *Paregoric carried in your kit easily in form of
tiny  10  minim tablets, of which a vial of 24 uses  very  little
space.

An  adult may take 2 or 3 tabs every 4 to 6 hours, for as long as
the need continues.

If there was a moderate reoccurrence of diarrhoea after a 4 hours
period, one or 2 tab might do.

Your  Doctor may suggest to include 2 or 3 dz. 1/2gr. tablets  of
Sulfathadine or Sulfaguanidine.

You could take 4 tabs of either. The desired effect is of course,
only  symptomatic, for Paregoric combats not the cause,  but  the
digestive irritability.

Vomiting at the onset might pose a problem. The individual  might
be  able  to hold down the initial dose of paregoric long  enough
for sufficient to be absorbed to check the vomiting

Otherwise  the cycle could be broken by holding under the  tongue
until absorbed a 1/4gr. Morphine Sulphate hypo-tablet.

The  trouble itself could then be attacked by one of the  largely
non-soluble *Sulfas.

Incidentally, the formerly widely recommended purge of Calomel or
some  similar  purgative  is no longer  approved,  for  taking  a
cathartic  would  be therefore be sort of like whipping  a  jaded
horse.

If the trouble continues, you might reasonably assume:

1)   Either the medication is not hitting.
2)   It hasn't reached the area affected.

3)   There is not sufficient concentration.

Normally, 2 more tabs could then be repeated in 4 to 6 hours.  If
these still don't act, 2 more could be repeated in another 4 to 6
hours.

In the bush you might give 3 or 4 tries then go to something else
such as penicillin if available.

Once  cured it is often well to stay on light ration such as weak
tea  &  toast  for  a day, while replenishing in  repeated  small
amounts  of  slightly salted water the often critically  depleted
fluid level of the body, dehydration & salt depletion being major
dangers in such upset.

PENICILLIN:

Penicillin can now be taken orally & be just as effective if  not
more  so than shots administrated intramuscularly,  which is  why
your  doctor  may  suggest you taking  along  a  supply  of  oral
penicillin, perhaps in combination with one or more of the  safer
*Sulfa drugs.

Because of their qualities of absorption some of these penicillin
compounds should as directed be taken before meals.

A  bottle  of 50 tablets occupies very little room. The  standard
tablet  contains about 250,000 units of penicillin,  the  average
dose for infection with fever then being one tablet, 4 to 6 hours
apart, 3 or 4 times a day.

In  case of pneumonia to give an example; a usual treatment would
be 1 tablet 3 or 4 times a day as directed.

This  is  to be continued until there was a definite response-  a
clinical improvement that is.

Particularly the all important one signified by the  dropping  of
fever.  This a reason why a good thermometer belongs in  a  F/Aid
kit.

As soon as the temperature remains normal for 12 hours the dosage
might be halved for 2 days.

A  reason  for  not  stopping it immediately  is  that  when  the
infection is not adequately treated but only suppressed,  it  may
flare up again.

If  some infections were likely as a result perhaps of a bad cut,
a sound preventive step might be to go on 1/2 dosage for 3 days.

A  more  serious  situation  as in the  instance  of  a  compound
fracture would call for a full dosage.

Penicillin is known to have some effect in combating Tetanus.

It  might  be preventively used therefore, if there seems  to  be
even  a  remote possibility of tetanus as from gunshot  wound  or
from a deep puncture wound contaminated by soil, clothing etc.

It  is not advisable to take antibiotics for long periods. A week
is long enough.

If  there  is  no response by then, the particular antibiotic  is
probably doing no good & may as well be quit anyway.

BLEEDING AND CONTROL:

The  commonest outdoor injuries are cuts followed  by  sprains  &
strains,  bruises  and then fractures. Hands & fingers  are  hurt
most often, then feet and toes then legs next.

One of 4 injuries reported is caused by hand tools such as axes &
knives.  These  later are the most immediately  serious  whenever
accompanied  by  heavy bleeding, for this MUST  BE  STOP  AT  THE
EARLIEST POSSIBLE SECOND.

Even  when  a severe artery is no larger than the graphite  of  a
pencil, an individual can last no more than a few minutes at most
if its bleeding is not stopped.

Pressing  a  clean & preferably sterile dressing over  the  wound
will  usually  control  the bleeding if  sufficient  pressure  is
applied.

This  usually  can  be done, especially with  the  assistance  if
necessary of elastic bandages used as previously described. **

If  you  don't have any then press firmly & strongly against  the
nearest pressure point. **

The  blood  supply to an entire arm can be shut off  by  pressing
just  behind the ridge to be felt on the inner side of the armpit
beneath the raised arm.

THE LARGE FEMORAL ARTERY OF THE LEG CAN BE CONTROLLED BY:

Gripping  the leg near the body & drawing the fingers about  half
way  down  the  inner  surface where  they  will